Men's health exercises

Common Questions and Answers about Men's health exercises


Avatar n tn Hi, just a question do you know if they harvested any veins from his arm, as this could be the reason. Is he back working yet or doing any exercises , like walking or swimming, is he doin any kind of sports that he does, as all these by now he should be doing.
Avatar n tn run at 6mph for 2 minutes then run at 3mph or rest for 2 minutes) will be more effective in losing weight than if I ran or walked at a steady pace.Is there any truth to this>?
Avatar n tn However, I am posting to reassure you that you are not alone. On the men's health forum there are literally dozens of us having issues like this in one form or another. Some of us have prostatitis-like symptoms, some of us have neurological symptoms, etc. etc. The best advice I can give is - go to your urologist now, rather than later. There are guys on the men's health forum who have been literally looking for a treatment for years now.
Avatar m tn They found that lifters who performed each set of a workout until they couldn't complete a repetition had smaller gains in strength than those who left a bit in reserve. End each set when your lifting pace starts to slow, suggests Men's Health fitness advisor Mike Robertson, C.S.C.S. Why it works: As your muscles fatigue, they use fewer fast-twitch fibers, which have the greatest potential for size and strength gains.
Avatar n tn Any help would be wonderful. I wasn't sure where to post this, so men's health became the default. I will also post it under family medicine, but feel free to point me in the right direction if you know where if should go. Thanks!
Avatar m tn Soo have any guys faked orgasms before? And what is the female perspective on this? I will probably post this on the men's health too.
393893 tn?1283554830 I know with bladder infections there is pain and alot of the time when you feel like you have to go and try, either nothing comes out or only a few drops. I've posted this in the Men's Health forum as well so sorry if you've already read this. He is wondering if he should get his prostate checked? Thank you in advance for any help!
Avatar n tn This also is probably much better suited to the men's health forum. You'd probably get far more helpful info there.
585936 tn?1234770046 Hi, I'm 17 and I'm turning 18 soon I used to masterbate alot and I stopped for the basic fact that it felt like it was stunting my growth down below I'm about 6 to 6 3/4 inches I'ts not thick either I realize that most people say that is big When I'm not erected I'm about 2 inches I'm shooting for atleast 8 inches and I know you guys get tired of people sending in their wishlist on penis growth but I'm concerned about mine I recently looked through a magazine with information regarding t
Avatar m tn Soo have any guys faked orgasms before? And what is the female perspective on this? I will probably post this on the men's health too.
Avatar m tn We have a man here on the Men's Health forum who's user name is Solace21. He is so great about figuring out these kinds of problems. He probably would'nt mind if you sent him a message and asked if he would read your post. Hang in there, okay. You've only seen one Dr so far. Keep searching, even if it means seeing several Drs, until you find out what's going on. There has to be an answer to your problem.
Avatar m tn Shave some slices and steep in boiling water for a soothing tea, recommends Bill Phillips, Men's Health editor-in-chief and author of The Better Man Project. Not only do its anti-inflammatory properties make it useful to people with arthritis, bursitis, or tendonitis, but it can also help relieve gas, nausea, motion sickness, allergies, and bad breath, says Phillips. Tart cherries instead of pills.
Avatar m tn You may find ppl in these community that have actually had the surgeries you underwent. I manufacture Kidney Stones like some ppl grow hair. :0) But I haven't had to have them broken up or surgically removed - yet! I have also treated patients post-op vasectomy (including my husband) but obviously I haven't had a one. You may discover men in one of the above communities that have personal experience with a vasectomy.
Avatar n tn hip flexor tightness.............see men's health magazine with matt leinart on the cover--- in the middle somewhere is a great page of hip flexor/flexibility stretches. he would also probably benefit from hip flexor trigger point relief--you should get a trigger point manual by Clair Davies.
Avatar f tn I recommend sites such as Men's Health and other sites specializing in body building for GOOD and EFFECTIVE advice on diet and exercising. Those sites and magazines don't only give advice suitable for bodybuilders. They are useful for everybody. I deeply apologize if any of this advice was not helpful or if I offended you in anyway. I hope I didn't sound condescending. Good luck with your efforts and NEVER EVER give up. Be strong!!! and when you're working out say to yourself NO PAIN!!
Avatar n tn yes you reas the articles on will find them by reserching the words "inability to reach orgasm" alo serch Kegel Exercises. this will solve your problem. a. Take help from medical health care peiple.Iniability to reach orgasm is a disorder which will require understanding and treatment and change of attitude.
Avatar m tn I also read from internet that Vit D has a role to play in men's sexual health, you can Google and get more info. If that be true, you should again check if your body is indeed absorbing Vit D ( test for Vit D level again) and if it does not, investigate the problem behind it. Better to work with the original physician and continue investigation as she/he is very familiar with your case.
535904 tn?1213468238 ) men's formula. i was also thinking about the omega3 gel caps and garlic pills, i dont know, im rather gullible on things yet i know i'm gullible on things so i question everything.....which is a bit of a paradox. so i often wonder about the supplements thinking is it too good to be true? thanks for the response and you're not kidding, there's some great people on this board with some really wonderful input!
10609801 tn?1412402888 You could also buy valerian root from a health food store and add drops to the teas. You will get through this. Do you go to counseling, substance abuse support groups? Keep the faith. There is always hope.
Avatar n tn These types of pills can really help you cure certain sexual problems that might include erectile dysfunction, premature ejaculation and increasing sperm production but as far as increasing size of your penis is concerned they can work only and only if you combine them with a natural male enhancement technique like exercises or a traction device.
Avatar m tn I have been in the same boat as everyone on this forum with gastro problems, so I speak from experience. I never suggested you take your health into a store clerks hands, your health should be in your hands making an informed decision about everything you do. I suggest to everyone what has worked for me. Whether you decide to try it is up to you, but name calling isn't necessary. I am far from being a quack as you suggested, just someone who doesn't suffer from acid reflux anymore.
Avatar n tn URL: Email: ***@**** First off, we would like to say that you are reading a very powerful manual. A manual that holds all the information that you could ever need to permanately increase the size of your penis, increase the hardness of your erections, actually help prevent prostate cancer, and increase the level of your ejaculation as well as the flavor of your ejaculate.
1007653 tn?1259389567 As you squat back, sit on the box so your upper thighs are parallel to the floor. Then stand back up. Complete 1 to 3 sets of only 1 to 3 reps each. As you become stronger, use higher boxes and add weight, which creates more tension. Why it works: The box removes all momentum where the lift is most challenging, which forces your muscles to work harder to start back up. And by limiting your range of motion, you learn to handle heavier loads.
Avatar f tn I am also a part of forum. It has helped me some too. People with anxiety may also suffer from health anxiety, which I do greatly. You should try the other forum too and see if it helps.
Avatar f tn Dear Auntiejessi, I have some more news, I went to a University hospital and asked an internist for help. After investigation and bloodtest, nothing really came out. The professor first thought of Reiter's syndrome(caused by Chlamydia), but the test showed no infection of Chlamydia. Though, he sticks to his diagnose, because of my eyes problems(infection) and tongue(glossitis). He prescribed me an immuno-suppressiva, because he thinks of an auto-immune reaction of my body.
Avatar n tn I'm learning that we may still be in the Victorian Age when it comes to regulations about the way males may appear naked in places like health clubs, beaches and campgrounds where nudity is permitted. Within my circle of friends and experiences, I found out there are real scenarios that aren't yet supported by management at some of these establishments.
Avatar f tn Frustrated with therapy, frustrated with my GP, angry and frustrated with myself, frustrated because medhelp shifted a post to men's health (I think because it symbolizes rejection), just frustrated with everything. Frustrated the animals got out and that others may be sick. Frustrated that the cow mauled the dog who is old and has arthritis. I figured the animals only got out (were acting out) because they had needs that weren't being met.
Avatar f tn I will go into the washroom at work to urinate and can't and by the time evening comes, I have to lie down doing Kegel exercises so I can empty my bladder at bedtime. I gather it's Stage 3 because it feels like it's falling out and protrudes so that I can fell it when I'm walking. The surgeon just said that nothing could be done about it when it happened after I'd had hysterectomy with anterior and posterior repair.