Losing weight fast rate

Common Questions and Answers about Losing weight fast rate

losing-weight

Avatar n tn As the first comment correctly stated, losing weight fast doesn't last and leaves you weaker, which you don't want to be if you're getting ready for basic training. Why not wait to join the military until you're ready?
905258 tn?1255272917 t have too much time for exercise being a full time college student, but I try to get a few short walks in whenever I can. Is this rate of weight loss too fast? If it is, what rate should I try to aim for? Are there any health problems I should watch for associated with losing weight too quickly?
Avatar f tn Midwife said less weight is better. My baby heart rate id 150. I was just worried bc with my first i gained ten lbs byv15 weeks ..
Avatar f tn The formula involves using your maximum heart rate (MHR) minus your age to come up with a target heart rate range (which is a percentage of your MHR). Staying within this range will help you work most effectively during your cardio workouts.
Avatar n tn its been almost 3 months since i have been dieting n exercising in gym ... and i have lost 13 kgs.. but it been 2 weeks i am not losing weight ... my diet is same ... taking less than 1000 calories in a day... n exercise for two to 3 hours daily.... but weight has stopped reducing .. dont know whyy :( ... need help... want to lose 4 to 5 kg more in 30 to 35 days...
1813129 tn?1316650790 The other issue you may want to check out might be hyperthyroidism. It can cause a fast heart rate and weight loss. If you haven't had it checked you might want to go to your GP to be tested. Take care, I am sure whatever it is, is nothing to worry too much over.
Avatar n tn My target for losing weight is 58-52kg , in a month . How can i get more losing weight in the fast way ? I really do want to lose weight . Please do give me a benefit comment and some response . Thank you .
Avatar f tn an example of the Karvonen formula for a 23 year old person with a resting heart rate of 65 beats per minute (*to get your resting heart rate, take your pulse for one full minute when you first wake up in the morning or after you've resting for a while). This formula also includes an updated calculation of maximum heart rate (the previous formula was 220 - age, which has now been shown to be inaccurate): 206.9 - (0.
Avatar f tn Before i was pregnant i could lose weight extremely fast, but now im worried if weight loss well be an issue after baby is here. How did you guys lose weight ?
Avatar f tn I used to think running meant running forever and at a fast rate like a speed racer. But as long as your heart is pumping, and you don't over-exert your limits, running slower at a longer distance is always your best bet! It burns more calories!
Avatar f tn It has to do with our metabolic rate. People with fast metabolic rates have a hard time gaining weight and others with a slow a metabolic rate have a hard time losing weight. Recommend eating the high calorie foods and amounts, approximately 2500-3000 calories a day. If you are still concerned, suggest you have your thyroid checked. Thank you for your question.
9765511 tn?1405769853 exercise is good, but if u don't eat lesser calories u wont shed those weight as fast.
Avatar f tn Hi i weigh 12 stones I was 12.
Avatar f tn I am losing large amounts of weight very quickly I cant keep anything including most liquids down for over a month now. I was not big to begin with about 130 and currently almost down to 100.suffered for years with an eating disorder and it resurfaced recently worse than ever. was hospitalized with vomiting blood recently and after released I have no choice but to vomit after every little sip or bite of anything because even if I wamted to keep it down my body forces it out.
Avatar f tn I was wondering if working out / going on a better diet will help stop the fast heart rate? I use to weigh around 100 pounds when I was 16-17 and now I weigh 154. I used to be active everyday but I haven’t been these last few months. I did have a double mesactomy this last April (for cosmetic reasons) and since then I haven’t been as active and about a month and a half after my surgery is when I noticed the fast heart rate.
2053729 tn?1330435506 According to what I have researched, my BMR is 2485 and I eat about 1800 calories a day, so I should be losing weight just being me. Add in the approximate 2000 calories I burn with my exercise and I should be melting into a puddle! We do a lot of weights, pilates, abs, pushups, strength bands and squats at my aerobics class so I know my body is changing. Does anyone know what I am doing wrong? I have had my thyroid checked in the last 4 months and it was "normal".
Avatar f tn Here is the answer to this question. In order to lose weight, you have to subtract calories. Safe weight loss is 1-2 lbs/week, so in order to lose 1 lb/week, you'd have to drop 500 calories from your BMR each day (1 lb is equal to 3500 calories, so 500 calories X 7 days = 3500 calories or 1 lb). OR you can drop 250 calories from your diet and increase .....
Avatar f tn I lost weight during my first pregnancy so I would say its normal :) dont worry.
594189 tn?1386916607 Well... the recommended amount of weight per week is 1-2 pounds. Just wanting to ask, do you exercise and follow a healthy meal plan?