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Losing weight fast pounds

Common Questions and Answers about Losing weight fast pounds

losing-weight

594189 tn?1386916607 Well... the recommended amount of weight per week is 1-2 pounds. Just wanting to ask, do you exercise and follow a healthy meal plan?
Avatar f tn I lost weight during my first pregnancy so I would say its normal :) dont worry.
Avatar f tn t kill yourself) and no soda, alcohol or cigarette smoking. The key to losing weight (and keeping it off) is to never diet... diets don't last! Changing your life does! Remember, real changes don't happen over night, things on life worth having takes effort, dedication and time. Good luck!
Avatar f tn Is your doctor concerned? How fast did you lose this? 5 pounds isn't much, and you're still early. Most weight gain doesn't occur until later in the second and third trimester.
Avatar f tn Safely losing 25 pounds by December is impossible. I'm not sure how you've lost the 35, so far, but if you're stuck, try changing your routine. Increase/decrease your exercise and calorie intake. If you continually do the exact same thing, your body gets used to it and simply expects that. Changing your routine every few days will keep things more "upset", so your body won't have a chance to get used to it.
1577478 tn?1296177497 Im 13, 5'4 and Im 162 pounds! I need to lose weight fast. I have asthma so exersice is hard for me. Ill do ANYTHING to lose weight fast. Anything I can do?
5891248 tn?1406410864 I heard a woman can stay fit while pregnant well I did 40 mins on the treadmill today felt great. I wanna lose 9 pounds because this fat girl is gonna be honest lol I am 9 pounds over what I should be pregnant over all until 30 weeks and Ive seen alot of women develop alot of health issues pregnant. Im gonna keep healthy and do this. I think the eating thing is all mental. I have fat girl stuffed now I have to be healthy.
Avatar f tn Hey yall, I've lost about 10 pounds in 2 days and I'm 5 weeks pregnant. I haven't been eating much because I'm so worried about what's good and bad for the baby. I have awful anxiety and depression so I over think and worry about everything . I haven't been taking my anxiety medicine due to risks of harming the baby and I think that's why I can't eat and am losing weight so fast. Is this dangerous or will it get better with time ?
5147790 tn?1364304489 t that hypothyroidism, insulin resistance or PCOS, all of which can cause weight gain and/or make losing next to impossible. Good luck and keep posting.
Avatar f tn Losing weight isn't about silly ideas or having it fall off fast. You probably didn't gain it fast, so you can't expect to lose it fast either. 15 lbs is too much to expect to lose safely in one month, but you can get started and lose as much as possible. The 3 areas that are the most important for weight loss, seem to be the 3 areas in which you're the least flexible. Those are diet, exercise and sleep.
Avatar f tn Losing weight "fast" is not a good thing. You need to figure out how many pounds you want to lose, then calculate your calorie needs, and implement a diet and exercise program accordingly.
Avatar f tn Is anyone else losing weight? I am 38, 23 weeks along and overweight. My first 12 weeks I was very nauseous, but tried eating small amounts often so baby got adequate nutrition. Well I am not sick anymore and I am still losing. 14 pounds so far. The baby is very active, I just want to know if anyone else is experiencing this.
926636 tn?1244051858 Hello I need any ones help or advise I have a one year old and at the end of feb my son started losing weight. He started out at gaining weight just great he was 28 pounds and I just took him to the Dr. yesterday and he is now down to 21 pounds 12 ounces. I am really scared and I don't know what to do they did blood work but everything came back norm. He eats and drinks like a horse. PLEASE help...................
Avatar f tn I am currently 26 year old female that is 5'2 and only Weighs 75lbs. I have always been very small but I have lost 25 pounds in the last 2 years. I'm trying to gain weight quickly I was just wondering if you had any suggestions on what I should do or my calorie intake daily I want to at least get back to 100 if not 115lbs.
Avatar m tn You're averaging about 5 pounds weight loss/week, which is a bit higher than the recommended 1-2 pounds, but you've made some drastic changes, also. If you can maintain this as a lifestyle, you will probably be okay, as the weight loss will likely slow down some. Do make sure you change up your exercise routine periodically, because if you do the same thing every day, your body will become used to it and it will no longer be a challenge for your muscles.
Avatar f tn My last visit I put on 7 pounds in 3 weeks which freaked me out but all it did was put me at 2 pounds over my pre-pregnancy weight. I go back Monday and ive been weighting myself at home, if my scale is right i dropped 3 pounds. Weight shifts like crazy.
Avatar f tn I'm one of the unlucky ones. :/ I only gained 10 pounds with my first daughter, after having her, all those pounds are the skin on my abdomen. :( I'm fine everywhere but I have that dreaded pooch.
Avatar f tn 16 weeks not pounds
Avatar f tn I am a little concerned as to why i am losing weight. I lost 7 pounds, what should i do? Is that healthy? Is it normal?
Avatar n tn And how much do you exercise and what do you do? How tall are you? And know that losing weight quickly can be done, but not in a healthful fashion and not in a permanent way.
Avatar f tn there are tons of websites out there that can help you determine how many calories you need to reach a particular weight goal. oh, also remember that losing weight is a lifestyle change, not a quick fix overnight deal. so stay positive, keep at it and good luck! you'll get there.
Avatar f tn t gained much weight either, I was quite worried about it.
Avatar f tn I'm worried about my weight, I'm 12 weeks pregnant and have lost 12 pounds. I feel like I shouldn't have lost any.