Losing weight fast pounds

Common Questions and Answers about Losing weight fast pounds

losing-weight

594189 tn?1386916607 Well... the recommended amount of weight per week is 1-2 pounds. Just wanting to ask, do you exercise and follow a healthy meal plan?
Avatar f tn I lost weight during my first pregnancy so I would say its normal :) dont worry.
Avatar f tn Is your doctor concerned? How fast did you lose this? 5 pounds isn't much, and you're still early. Most weight gain doesn't occur until later in the second and third trimester.
Avatar f tn t kill yourself) and no soda, alcohol or cigarette smoking. The key to losing weight (and keeping it off) is to never diet... diets don't last! Changing your life does! Remember, real changes don't happen over night, things on life worth having takes effort, dedication and time. Good luck!
Avatar f tn Safely losing 25 pounds by December is impossible. I'm not sure how you've lost the 35, so far, but if you're stuck, try changing your routine. Increase/decrease your exercise and calorie intake. If you continually do the exact same thing, your body gets used to it and simply expects that. Changing your routine every few days will keep things more "upset", so your body won't have a chance to get used to it.
5891248 tn?1406410864 I heard a woman can stay fit while pregnant well I did 40 mins on the treadmill today felt great. I wanna lose 9 pounds because this fat girl is gonna be honest lol I am 9 pounds over what I should be pregnant over all until 30 weeks and Ive seen alot of women develop alot of health issues pregnant. Im gonna keep healthy and do this. I think the eating thing is all mental. I have fat girl stuffed now I have to be healthy.
Avatar f tn re already at a normal weight for your height. Losing 10 pounds will put you very near the underweight category. The only thing you have to do is stop eating junk food and drinking sodas - you'll lose weight and keep it off. A brisk, daily walk is also a good way to lose weight. Aim for, at least, 30 minutes, 3 times/week, but 30-60 minutes daily is best.
1577478 tn?1296177497 Im 13, 5'4 and Im 162 pounds! I need to lose weight fast. I have asthma so exersice is hard for me. Ill do ANYTHING to lose weight fast. Anything I can do?
Avatar m tn What is the average amount of water weight that comes of before you start losing pounds. Like I weight myself honestly and in 20 days I have lost 10 pounds and I am not starving myself just eating better. Also is that too fast of an amount to drop in that amount of time.
Avatar f tn Losing weight isn't about silly ideas or having it fall off fast. You probably didn't gain it fast, so you can't expect to lose it fast either. 15 lbs is too much to expect to lose safely in one month, but you can get started and lose as much as possible. The 3 areas that are the most important for weight loss, seem to be the 3 areas in which you're the least flexible. Those are diet, exercise and sleep.
Avatar f tn Hey yall, I've lost about 10 pounds in 2 days and I'm 5 weeks pregnant. I haven't been eating much because I'm so worried about what's good and bad for the baby. I have awful anxiety and depression so I over think and worry about everything . I haven't been taking my anxiety medicine due to risks of harming the baby and I think that's why I can't eat and am losing weight so fast. Is this dangerous or will it get better with time ?
Avatar f tn Losing weight "fast" is not a good thing. You need to figure out how many pounds you want to lose, then calculate your calorie needs, and implement a diet and exercise program accordingly.
Avatar f tn However, if you have PCOD or hypothyroidism or adrenal gland problems or diabetes, then also, you may find losing weight difficult. Hence, if you are not losing weight, you need to find out whether you suffer from any of these. Treating these can help in weight reduction. Apart from losing weight, you need to tone up the body. A combination of aerobic, strength training and stretches works best. Many people find it difficult to fit an exercise regimen into their lives.
5147790 tn?1364304489 t that hypothyroidism, insulin resistance or PCOS, all of which can cause weight gain and/or make losing next to impossible. Good luck and keep posting.
Avatar f tn My last visit I put on 7 pounds in 3 weeks which freaked me out but all it did was put me at 2 pounds over my pre-pregnancy weight. I go back Monday and ive been weighting myself at home, if my scale is right i dropped 3 pounds. Weight shifts like crazy.
926636 tn?1244051858 Hello I need any ones help or advise I have a one year old and at the end of feb my son started losing weight. He started out at gaining weight just great he was 28 pounds and I just took him to the Dr. yesterday and he is now down to 21 pounds 12 ounces. I am really scared and I don't know what to do they did blood work but everything came back norm. He eats and drinks like a horse. PLEASE help...................
Avatar f tn Is anyone else losing weight? I am 38, 23 weeks along and overweight. My first 12 weeks I was very nauseous, but tried eating small amounts often so baby got adequate nutrition. Well I am not sick anymore and I am still losing. 14 pounds so far. The baby is very active, I just want to know if anyone else is experiencing this.
Avatar f tn I am a little concerned as to why i am losing weight. I lost 7 pounds, what should i do? Is that healthy? Is it normal?
Avatar f tn A slow and steady approach will be helpful. Losing 5 pounds in month is a realistic and healthy way of losing weight. Avoid eating salty fast foods, candies and cut down on at least 500 calories per day.It is best to discuss with your doctor, dietician, physical trainer or a buddy into weight loss and chalk out a program you can start with and maintain to. This is merely an advice and not a substitute for clinical examination. Keep me posted. Best luck and regards!
Avatar f tn t gained much weight either, I was quite worried about it.
Avatar f tn re eating like you should and not losing weight on purpose.
Avatar f tn I'm worried about my weight, I'm 12 weeks pregnant and have lost 12 pounds. I feel like I shouldn't have lost any.