Losing weight fast pounds
Common Questions and Answers about Losing weight fast pounds
losing-weight
Is your doctor concerned? How fast did you lose this? 5 pounds isn't much, and you're still early. Most weight gain doesn't occur until later in the second and third trimester.
Safely losing 25 pounds by December is impossible. I'm not sure how you've lost the 35, so far, but if you're stuck, try changing your routine. Increase/decrease your exercise and calorie intake. If you continually do the exact same thing, your body gets used to it and simply expects that.
Changing your routine every few days will keep things more "upset", so your body won't have a chance to get used to it.
Hey yall, I've lost about 10 pounds in 2 days and I'm 5 weeks pregnant. I haven't been eating much because I'm so worried about what's good and bad for the baby. I have awful anxiety and depression so I over think and worry about everything . I haven't been taking my anxiety medicine due to risks of harming the baby and I think that's why I can't eat and am losing weight so fast. Is this dangerous or will it get better with time ?
Losing weight isn't about silly ideas or having it fall off fast. You probably didn't gain it fast, so you can't expect to lose it fast either. 15 lbs is too much to expect to lose safely in one month, but you can get started and lose as much as possible.
The 3 areas that are the most important for weight loss, seem to be the 3 areas in which you're the least flexible. Those are diet, exercise and sleep.
Losing weight "fast" is not a good thing. You need to figure out how many pounds you want to lose, then calculate your calorie needs, and implement a diet and exercise program accordingly.
Is anyone else losing weight? I am 38, 23 weeks along and overweight. My first 12 weeks I was very nauseous, but tried eating small amounts often so baby got adequate nutrition. Well I am not sick anymore and I am still losing. 14 pounds so far. The baby is very active, I just want to know if anyone else is experiencing this.
I am currently 26 year old female that is 5'2 and only Weighs 75lbs. I have always been very small but I have lost 25 pounds in the last 2 years. I'm trying to gain weight quickly I was just wondering if you had any suggestions on what I should do or my calorie intake daily I want to at least get back to 100 if not 115lbs.
You're averaging about 5 pounds weight loss/week, which is a bit higher than the recommended 1-2 pounds, but you've made some drastic changes, also. If you can maintain this as a lifestyle, you will probably be okay, as the weight loss will likely slow down some.
Do make sure you change up your exercise routine periodically, because if you do the same thing every day, your body will become used to it and it will no longer be a challenge for your muscles.
I'm one of the unlucky ones. :/ I only gained 10 pounds with my first daughter, after having her, all those pounds are the skin on my abdomen. :( I'm fine everywhere but I have that dreaded pooch.
And how much do you exercise and what do you do? How tall are you? And know that
t gained much weight either, I was quite worried about it.
I'm worried about my weight, I'm 12 weeks pregnant and have lost 12 pounds. I feel like I shouldn't have lost any.
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