Losing weight fast food

Common Questions and Answers about Losing weight fast food

losing-weight

Avatar n tn My target for losing weight is 58-52kg , in a month . How can i get more losing weight in the fast way ? I really do want to lose weight . Please do give me a benefit comment and some response . Thank you .
10286987 tn?1410261849 Drink 4-5 bottles of water a day and cut out fast food, eating late at night and junk food. that is it for now. Write me in a month and we will do this together OK. Use your Food Journal to log everything you eat, don't lie you will hurt yourself only. Remember you are too young to have this weight and yes it will come off but it's going to take work..... I wish you the best...
1577478 tn?1296177497 There is no really fast, way to lose weight healthily. I agree with using the food tracker to see how many calories you are eating each day, then start making small changes, like drinking water instead of soda (including diet soda), or snacking on raw veggies, rather than a candy bar, yogurt in place of ice cream, etc. Exercise is essential to losing weight AND being healthy. There are exercises you can do that should not bother your asthma.
Avatar f tn I am losing large amounts of weight very quickly I cant keep anything including most liquids down for over a month now. I was not big to begin with about 130 and currently almost down to 100.suffered for years with an eating disorder and it resurfaced recently worse than ever. was hospitalized with vomiting blood recently and after released I have no choice but to vomit after every little sip or bite of anything because even if I wamted to keep it down my body forces it out.
Avatar f tn re already at a normal weight for your height. Losing 10 pounds will put you very near the underweight category. The only thing you have to do is stop eating junk food and drinking sodas - you'll lose weight and keep it off. A brisk, daily walk is also a good way to lose weight. Aim for, at least, 30 minutes, 3 times/week, but 30-60 minutes daily is best.
Avatar n tn Most people can improve the quality of the food they eat and lose weight. The first thing to do is switch from soft drinks to water. Soda should be a rare treat once or twice a month, not every day. Avoid fast food and eat home-cooked, well-balance meals focusing on a variety of vegetables as well as poultry, fish, and lean meats. Whole fruits are fine, and better than juices because they have more fiber you need. Don't fry food. Use healthier methods and healthy oils.
4270856 tn?1355798754 i am a small person and ive never gained weight ive always had a fast motabolism but i work at burger king and on my lunch i eat a chicken sandwich everyday i am in perfect weight gain range but i wanted to know if fast food makes your baby bigger!?
Avatar f tn there are tons of websites out there that can help you determine how many calories you need to reach a particular weight goal. oh, also remember that losing weight is a lifestyle change, not a quick fix overnight deal. so stay positive, keep at it and good luck! you'll get there.
6520484 tn?1399082398 But I still have 20lbs of fat that I put on during the pregnancy. Just wondering if anyone had success in losing the baby weight? I could use some pointers. I already eat healthy and all I drink is water and milk, no juice or pop or anything. I'm too tired to exercise (with Two week old baby and all). Anyone do anything to lose the weight that really worked?
676912 tn?1332812551 Does anyone have any tips for losing baby weight? It's been 19 months since I had Elijah and I've got 30 lbs left. I gained about 40 and only lost 10 after I had him. Most of it I gained in the last two months and I thought it was from water weight because I swelled up so much.
594189 tn?1386916607 Well... the recommended amount of weight per week is 1-2 pounds. Just wanting to ask, do you exercise and follow a healthy meal plan?
Avatar n tn The way to lose weight and keep it off is to change your eating habits, not rely on a quick will power diet. That means you have to learn something about how your mind works, because eating too much of the wrong foods is a psychological decision that has many meanings...You can go to the library and find my book on the subject, Shrink Yourself...or go to the website of that name and read the free articles and use some of the free tools.
Avatar n tn Is there a type of food that i should switch her to? Maybe a puppy food so she can gain more weight back? Also she has never handled wet food very well, would it be a good idea to mix in a small amount of wet food into her dry food?
Avatar n tn To those that are losing weight, are you eating what they told you needed to eat and not eat the foods that they told you to stay away from and losing the weight? I am desparate to lose weight. I am like some others that I have tried every diet I couldn't tell I was losing weight but I did realize that I was hungrey all the time. I would love to find something that work.
Avatar f tn I eat fast food more now that I'm pregnant ..
Avatar f tn m starting to because of all the food im eating. Mostly fast food cuss thats all I feel like eating. So is it possible to lose that by eating more fruits n veggies? Oh n also arm workouts? I don't like this back fat :( lmao .. Ladiesss any help? ? ?
Avatar n tn Milk isn't good for you anyway, so that's no loss, and it doesn't really add weight all that much unless you eat a ton of it. But here's the thing -- unless you have a physiological condition that prevents you from absorbing the food you eat, and that is a condition that exists, eating more of anything will help you gain weight. The more food you eat that metabolizes quickly into sugar or contains high fat will likely help you to gain weight.
Avatar f tn Losing weight too fast on that limited diet can cause other health problems. In my opinion, you should lose weight gradually for best results, getting proper foods, exercise, and sleep.
Avatar n tn i consume 1700 to 2000 calories a day. i feel like i should be losing weight seeing as if i weigh 280 lbs. i feel like these symptoms are connected. i still want to ask my doctor to test me for gluten allergy but i don't want to be laughed at for thinking i could have celiac disease and be obese. could an ulcer cause fast digestion? any info you could give me would be helpful.
Avatar m tn my 16 month malamute is losing weight fast, her hair is getting brittle, she has rock hard stools some days and then I get her on mineral oil and the stools straighten out. she has reasonable appetite and her energy is great, she loves to run and run when we take them out for their daily runs, she is only 40 pounds and her litter mates are all at 80 lbs or better. could this be a impacted colon that needs surgery/?