Oh I should also add I have severe anxiety
and take 2 to 4 mg of xanax a day
and have been for over 12 years now. Anyway I guess what I getting at is how long do these withdrawls last? I seriously thought I was dying yesterday. And it feels like I am on the verge of an anxiety attack all of the time. Hard to breath, can't sit still, sweating/chills, insomnia, stomache pains. Is there anything I can take or do to at least ease them up.