Like any kind of chronic situation you have to learn to
. Positive thinking and meds can help. Try to
find something that works for
you. I tried lots of meds, some with not so great reactions, but you have to try something. It would be wrong to tell someone to ignore there migraines or any other situation that is "not going to kill you". I just have to accept that this is me, they take the joy out of everything I do.