i know absolutely nothing about tramadol. but the l-glutamine has been great. i have been taking it since quitting hydros last dec. if i go for a week or 2 not taking them i can tell the difference. my thinking is quicker and much clearer with them and i think they may even give a little energy or that is from the good food diet. the l-theanine is good for detoxing, it helps to calm you down.
but now everything i am not sure is good to mix with tramadol withdrawl or not.
I have been taking L-Glutamine for GERD, slow gastric emptying and it has certainly improved my condition to the point where I can eat and digest nearly as normally as when I was an adolescent and could eat and usually did eat practically everything. Although now I am much more careful as to what I eat, how and when.
I lift weights quite regularly and could see some interesting positive effects of glutamine supplementation on my recovery and sustained muscle belly volume also.
Recently, my gastro doctor had me try L-Glutamine. First, I started the dose at 500mg 3 times a day on an empty stomach. I’ve increased the dose up to 3grams a day, dosing 1000mg 3 times a day on an empty stomach. The goal that my Dr and I set was to reach 12grams a day. At the 3 gram dose, I’ve had some considerable improvement in symptoms with bloating and acid reflux, but I noticed I getting some serious joint pain in my hands, feet and knees.
So, the episode started three weeks ago, around 1 hour after taking l-glutamine. Had taken it for two (one month on, one month off, then one month on again until I felt like this) months (1g per training day, didn’t take over the weekends).
On Aug 18 I think made the mistake of taking it in the afternoon after work before going to the gym, since people say to take it in the mornings.
>> In my case glutamine and collagen make my reactions worse.
That's interesting, I've never heard of that. I know other PATMERs who benefit from it too so I'm surprise it doesn't work for you. There's another thing you have to take in mind. A proper died is compulsory. If you eat KFC, MacDonald, bread, butter etc. it almost makes no different.
>> What brand glutamine you take ?!
I took "L-Glutamine" from Jarrow Formulas. I always take it with Collagen.
I have been going through w/d from opiates and it really is hard but the amino acids and vitamins have helped. I went to the health store and bought the L-tyrosine 500mg and the L-Glutamine 500mg and today I had a lot more energy and the deep depression must be better because I laughed and smiled:) Twice a day I take those and the SAM-e, calcium, super b complex, 5-HTP, magnesuim and a multi vitamin. Drink lots of water and juices. The crying bouts have stopped as well as the leg cramps.
s possibly the safest supplement you can take unless you are allergic to mushrooms), CoQ10, DIM, Genestien, and L-Glutamine in certain situations. Omega 3 fish oils are also especially useful in preventing the 'wasting' syndrome in cancer patients. All of those have research behind them. Maitake D-Fraction was (or still is in) in Phase II FDA clinicial trials...unheard of for a supplement!
He is nearly impossible to live with UNLESS he takes 550 mgs of Thorne brand DL phenylalanine and 500 mgs of L Glutamine every day. Thorne brand is a pharmaceutical grade product and the only one that really works for him. I have experimented with stopping one or both and have regretted it each time. I do not believe there could be any harm in adding these to antipsychotics but with my husband the antipsychotics are not necessary. His improvement over the past year has been very dramatic.
Hi!.. m a female n 19 years old.. i would like to know, would it be safe for me, if i use l-arginine, l-ornithine and l-glutamine, to grow taller?.. my height is 5'2.5... i would be vry thankful if anyone could give me a satisfactory answer... regards..
I am active (exercise almost daily), eat very healthy (fruits, veggies, no processed foods, no sugar, low salt), and take supplements (multivitamin w/no iron, glucosamine, quercetin, ginkgo, l-glutamine, omega-3 fish oil). I also have protein shakes made from whey or casein when I work out.
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