Foot anatomy running

Common Questions and Answers about Foot anatomy running

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338416 tn?1420045702 s quite foot drop yet, but I certainly have to *think* about lifting my foot up. They make a foot brace that would hold my foot up, but it's plastic and clunky. I don't think I would have started running again if it wasn't for the weight. I get so frustrated, because I'm really trying to restrict my calories, and it doesn't do a bit of good. Working out on the trainer was exercise, but it just wasn't enough. I'm starting to wonder if I have a thyroid problem.
Avatar m tn Many times with trail running the inconsistent nature of the terrain can alter the mechanics of your natural running style. It sounds as if you may have a tendinopathy of the ankle/foot flexors as a result of the constant gripping of the foot for stability on this uneven terrain. A strengthening routine would benefit, however, do not limit to one direction but all directions of the ankle and foot as well as calf stretching.
Avatar f tn But the baby had the legs and feet curled up in between so it could have been the leg or foot bone. I honestly think it looked like a foot bone. I looked up pics of the girl anatomy and none of the pics I seen looked anything like what she showed us. Idk she's the tech I guess but now I gotta wait and see if my doctor will want to take out the ultrasound machine at my next appointment and see if she can get our little love to open his/her legs.
Avatar f tn I am 23 years old and have asked in my age group to talk with someone else whos baby has been diagnosed with club foot, but no luck. Just wondering if anyone here is going through what I am?
Avatar f tn weeks They check the spine, heart, kidney, bladder, take measurement of babys size such as skull and I think they do crown to heel measurements rather than crown to rump. Also check foot for Club foot and measure femur bone. They do do a lot of checking but dont worry its precautionary for the most part. Theu do watch the heart beat and examine of course to make sure all os developing correctly. Its actually neat to see the babys spine and heart etc. good luck!
Avatar f tn I am now having issues with part of the bottom of my foot, including the ball of my foot and all my toes except the last three. When I move my foot, it feels like it has been asleep with the tingling, like pins and needles, and I cant go without shoes on that foot, I cant wear sandals, and when I do try to go without shoes on, the heal of my foot feels like the bone is going thru my foot. When I relax of an evening, my foot has like muscle spasms.
Avatar f tn Is running on a treadmill for 30 mins a day a good way to start loosing weight ? I currently do no excersise at all.....and what is a good way to loose stomach weight ??? Help me please.im 17 and 166 lbs...im only 5 foot tall...and I look horrible...
Avatar n tn I had an intial injury to my right foot in April 2010. The injury was sudden and not the product of a determined source (i.e. impact, rolling, twisting). The lateral side of my foot near the 5th metatarsophalangeal joint swelled and bruised immediately. I was unable to seek medical treatment at that time so I rested my foot for 2-3 weeks and the pain dissipated and I was able to return to my usual routine.
Avatar m tn I still suffer from the same problem, a pain kind of on top of my foot where the foot meets my shin, but feels like its in the joint. Only hurst for 10 seconds or so first thing in the morning when I put weight on it. Don't want to see a orthopedic doctor if I don't absolutely have to as it will be quite expensive.
Avatar f tn My taller baby would do that to me. It always felt like she was doing yoga in there. when I went in for anatomy scan she was sucking her toes. It's probably just baby's foot.
Avatar n tn I like to stay active so I try to go walking and running in town. Halfway back from my walk it hurt unbelievably bad. My hips would not stop popping. I noticed that if I even push down on my hips it feels extremely painful. This only happens when I walk, run, or even ride horse. I don't have any clue of whats causing it and can't decide if I need to go to the doctor for it. Please help!
Avatar f tn ) and i do intervals of walking and running, more walking than running usually. a few days ago my left heel started getting very sore during my run and when i got home it was a sizeable water blister, probably from the friction of my sneaker, even tho i was wearing socks. i safely popped the blister with a sterile needle, drained it as much as possible and put a blister treatment pad over it and medical tape.
Avatar f tn I have been out of work since Wednesday for a foot injury and my job is hesitant on letting me come back concerned for my safety since i am 8 months pregnant. I'm getting nervous bc i have bills and I'm not sure how I'm going to maintain. Any suggestions?
Avatar n tn I rolled my left foot in a hole while running in July '09. I have had pain in the left side of my foot in the heel area. I can apply pressure massaging the heel area and feel a sharp pain. I had mornings where my first step out of bed was agonizing pain. The more I walked the more it hurt. I have used ice/heat/ibuprofen and nothing has helped. I started wearing my running shoe to bed on my left foot. I believe it has kept my foot straight at night and allows for healing.
Avatar n tn *Also recently when i run and i pick up my lefft foot it will shake uncotrollably and ver violently.
Avatar f tn Hello, I have a distal fibula fracture and was wondering about how long before it'll heal. I had fallen down the stairs of my apt. after moving some stuff, missing a step, landing on right foot, and I couldn't walk afterward. The fall itself didn't hurt me, but I knew immediately my ankle was broken as it was swollen. I have some of the posts about it and it scares me that it may not unite. What is the general outlook for this type of fracture?
Avatar n tn m really worried I was late on getting my young son from school so I ran and felt a prick on the bottom of my foot. I forgot kinda about it and took a shower when I got out I looked at it and did see a small red dot that looked like a poke on the same foot I felt the poke. I decided go back and check were I felt the poke on the sidewalk 3 hours later. I could not find a needle but I did find a disposable glove In that spot I though was strange.
Avatar m tn I'm a runner and recently got a pain on top of foot, as if my laces were too tight 9they may have been!) recently been doing a lot of off road running on uneven hard surface. it seems to be in the Extensor Hallucis Brevis area and there is a squashy lump the size of a smallish coin in that area, which isn't really painful to touch. If I loosen my laces in that area I can walk and do a bit of running without too much discomfort.
Avatar f tn s old and I used to run a lot, but on the last two years I stopped running that offten, so in was decided to start to be the "running machine" and started training on November 2017, everything was going fine until my first SVT while running on 25 March 2018, I was about to cross the 10k when suddenly I felt something on my chest, lack of strength and air, some pain, I couldn't bread no more, I felt like I was going to collapse right there...
Avatar n tn I do lot of running and cycling in the gym. Just before these pains started on my left inguinal area and the left testicle, I ran a lot, especially more than 8 miles a day at a stretch with occassional running with more speed. I have no idea whether I accidentally injured and unnoticed. Can this be Gilmore's groin? Will it have tenderness in the testicles similar to the urological issues? If it is a Gilmore's groin, then how it can be diagnosed and treated?
1336659 tn?1275890125 s been getting pins and needles and numbness in both feet and again his left foot is worse. Recently we went for new shoes and at his fitting we realized that his left foot is over a size smaller than his right. I don't know how we missed this because it's very obvious when he standing in his bare feet. I know most people have one foot smaller than the other. But I've always had his feet measured and it's never been an issue.
973741 tn?1342342773 Tempo runs on the track, springs on the track, running on trails and side walks, running through fields, running through fields bare foot, hills and lots of core conditioning. He wasn't very big on stretching. Their cool down was a 2 mile run. His coach was a track/field and cross country runner at Auburn. Not shabby. And he is young and has produced in his 5 years at the school a pretty successful CC team. We buy running shoes on a regular basis so he always has good shoes.
Avatar f tn Hi, I was running for a boat and I cut my foot in a piece if metal. It was deep but not deep enough for stitches. My concern is that there were a few people also running to catch the boat. If somebody else had also cut their foot 20 seconds or so before me then I cut my foot and for their blood in my fresh cut, would this transmit HIV. If it is a no, can you explain why.
721927 tn?1231069662 Penile papules are natural and more common in uncircumcised men, not WARTS, lol. It's a male anatomy thing. Sorry, I actually knew something about this and had to say something. Don't want young men running around going "OMG, I have penile papules!" in a panic thinking they had something sexually transmitted. They are a natural, non-sexually transmitted male anatomy thing.
Avatar f tn Dont stress it mama im 4'11 and started at 196 my belly got rounder and where I couldn't suck it in but it didn't really get bigger then I went to my anatomy ultrasound and they said he is running on the bigger side.
Avatar f tn You can try an ice or cool pack to your feet before and after running, foot powder to help, a foot spray for athletes foot. These things have been known to help. New shoes and socks or these methods does often solve the problem for runners. One other note on shoes is that maybe your feet have grown a tiny bit and so your shoes still fit but are tight, all of them. Too tight shoes can cause this. If that doesn't help, I would say that you need to see a doctor at this point.
Avatar f tn if so what disease do I have and can it be cured ? MY Anatomy my head is mis shapened now, I think from one side my head is flat and from the other side it is looking like it soon will touch the celling!!!! help Im geting uglyer by the day . I wasnt deformed before . Also this all started when I got a horrible pain on the left side of my head,soon after I started getting pains all the time and I noticed my arm, leg ,foot ,and breast get bigger and look bolbus when ever I was in pain.