I was on the 1mg patch of Vivelle
for years before I switched and tried other
estrogen combos.... back to Vivelle
for me. I get a dull headache now and then if I forget to change my patch. For me the bad headaches were related to menopause... of course, you will check out this pain with the doctors... but do the research on the hormonal front and see what you think.
The reason I like Vliet's book so much, for one thing, is that she gives ideas of doses...