I am on Cod Liver Oil 2000mg a day for Roscea in my eyes, Evening Primrose 1300mg a day
for hot flashes, Flax Seed oil 2000mg
a day
for high cholestrol, Vit D 1000 IU
a day
for Vit D Def, Vit B6 100mg for Carpal tunnel and Vit B12 500mg a day for B12 def, do my Drs have me taking to much of the same supplements causing and overdose of Vit D and Vit A. If so what are the side effects they cause and what should the supplement amounts be?