I was diagnosed about
one year ago with border line
diabetes (
type 2), My fasting glucose was 150, The doctor said lose weight (weight was 236), Im male, 5'10" height, I proceeded over the next year to lose 60lbs!, Im now 175, My family thinks I look gaunt and pale and think im anorexic!, All I did was cut out fats, No sugar, strictly Wheat bread, etc..., I think I look good, My BMI still say's im border line overweight?