ve never had any blood sugar issues. I sprinkle it
in my
coffee auto-drip basket and I take the supplement
cinnamon capsules. My doctor was fine with it and liked the way my blood sugar looked. Supposedly, it's also good for blood presure. My Dad was borderline type II, I got him started on the cinnamon and now his A1C's have been normal for years, his blood sugar is in normal range and an added benefit, he was able to stop 2 out of the 3 B.P.