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Carb counting reference

Common Questions and Answers about Carb counting reference

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Avatar n tn I have had type 2 diabetes for 16 years and have always had trouble with my levels. An uncontrolable brittle diabetic my doc calld me. Playing defense taking 3 different types of insulin a day all day. Recently my doc changed my insulins to 1 toujeo but it is impartive that I take fast acting with every meal according to the carb count.I have no idea what I'm doing. And despite my efforts they still sky rocket after I eat.
Avatar n tn Here is another article on the benefits of counting carbs that may help you. We are working on developing more articles on carb counting as well! http://www.medhelp.
Avatar m tn My question is would Weight Watchers be a good diet for me go follow or the carb counting one i am on now ? I just found out i have to eat gluten free foods also this is why i am confused on which diet i should follow i am use to the carb counting .
Avatar f tn d suggest getting a carb-counter booklet at a bookstore -- in the section of diet books -- many calorie counting books contain carb amounts too. My number one recommendation is: don't allow diabetes to change your son's life. We look at it as an inconveniece (to say the least,) but it hasn't changed anything my son would normally do. He's a lifeguard and does Tour de France style bike racing.
193609 tn?1292180293 Well I think a low carb diet is anywhere from 25-50 carbs a day. I think depending on your weight now and height and with your activity level you have to check out what amount you need to start losing weight.
973741 tn?1342342773 I'm wondering about this topic. Does counting your carbs help prevent diabetes? An essential thing to do if you are worried about diabetes? What are the best ways to do this?
Avatar n tn http://www.medhelp.org/diabetes/articles/Your-Carb-Counting-Cheat-Sheet/2289 You can find these articles in the Eat Right section of the Health Guide (accessible from the menu in the upper left of the home screen).
Avatar m tn My doctor recently said i need to get my head around the carb counting a little better as the hba1c is high.Can anybody tell me the best way of putting back on weight??
Avatar n tn Dear schmoop, i am not a doctor just another diabetic trying to help from my experiences. i only a Minimed 508 pump, which is an old pump by today's standards. i have never see an electronic carb counter and i belong to the ADA and get their magazin Diabetes Forecast and have never see one advertised there, though that doesn't mean they aren't available. i do my carb counting from books and after a while you get to remember your favorite foods and the carbs per serving.
Avatar m tn Using Insulin is difficult for me to explain. what is needed is carb counting, with an Insulin/Carb ratio plus insulin/BG ratio.
Avatar n tn Does that website have a listing of foods with CHO's only? It looks like they have alot of stuff including a hefty membership fee. I'm always sorry to see that. What I want is a list that only has carb counts of many many foods. I have a book or two with that but I want it online, ready for me to cut and paste and make it customized for my twin daughters.
Avatar m tn //www.medhelp.
Avatar n tn He did say that as long as I was taking consistent readings, and was able to do the carb counting, that I could adjust the bolus to match my readings, trying to figure out the carb ratio by trying to maintain a difference of no more than plus/minus 2 mmol/L between before meal and after.
Avatar n tn Hi Lurius, Net carbs are getting lots of attention these days because of all the Atkins dieters, but it's actually long been an important concept for diabetics who do carbohydrate "counting" and then try to match our insulin to the amount of carbos we're eating. Foods that have carbos typically have a combination of carbos that we can metabolize (and therefore will affect our BG) and those that we can't (fiber). We subtract fiber from total carbs to get net carbs.
Avatar f tn Is it better to eat a low Carb diet or a low calorie diet..Isn't stuck between the 2,I need to lose72 lbs..n I don't want it to take forever to lose it.I also expertise 6 days a week for 1 1/2 hrs.Just confused about the two.Also I'M on 3 medications that cause weight gain.And I'M wondering as long as I do overeat will I still gain weight from these meds.Thanks Brenda!!
Avatar n tn If you would like to follow me I eat low carb I eat 30 carbs a day bc I had JD and my dad died at 53 from complication to diabetes so if I eat 30 or less carbs a day my A1C is 5.3 when I eat carbs it's about a 8 so that's my happy number.
Avatar n tn Low carb diets have been shown to be unhealthy long-term. Veggies are all carbs. Fruits are carbs. Complex carbs such as whole grains are the best source of long-term energy. Too much protein, especially animal protein, can cause kidney problems and is linked to a higher rate of cardiovascular disease.
Avatar n tn It sounds like you need a specialist that can help you with both carb counting and your insulin intake. Any changes in your insulin intake can take time to adjust. The fact that you are testing so much shows that you are trying to take care of your diabetes. Have you talked to your doctor about the highs and lows? Has your doctor talked to you about going to the pump? There are so many varibles that come into play here. I would suggest speaking to your doctor.
666357 tn?1225318814 Ha. and then throwing in carb counting and fat counting and dietary fiber counting.... (just to make sure it's all balanced, you know) thank goodness I paid attention in math or I'd be in trouble. If you find a solution, let me know :) For me, it's a easy way to have some control over something in my life as everything else is perfectly hectic or otherwise out of my control. Or so the story goes.
Avatar n tn I am on the trail of some good books at my local library. The Walsh book is one of them. Also a couple relating to carb counting, which I figure would address carb ratios. If and when I find the magic formulas, I will be sure to share my resource with all of you who have been so kind to respond. I have learned from this uncomfortable situation. If I should ever change pumps, I wil make sure I know who my back-up is in case of changes in staff etc.
Avatar m tn Low carb. Cut out soda, candy & other sweets. Bump up your veggies & fruits, lean cuts of meat. Exercise.
Avatar n tn Being true to myself is tricky at best--part of my lack of success on the pump was the feeling that I could never really know for sure that what I was doing was going to work or not. I understood carb counting, but I got conflicting advice from one specialist to another, often resulting in extended high blood sugars (which I absolutely loathe beyond description). After feeling wretched for an extended period of time, I think I lost the trust in the people who were supposed to be helping me.
Avatar f tn Carb counting is a fairly simple way of quantifying the effects that different foods with have on blood sugar levels. Because all carbohydrates (except for fiber) will convert to blood glucose, adding up the carbs in a meal or snack allows us to determine its effect on blood sugar. Those who take rapid-acting insulin at mealtimes can match the dose to the amount of carbohydrate using an "insulin-to-carb" ratio.
Avatar f tn what are the food that has high carb? do rice and bread contain large portion of carbs? my doctor never told me about that so I have been living that way for almost 10 years...it s not until now I discovered this "carb counting" thingy...
Avatar n tn If you cannot get these drugs, you may want to try a low carb diet (low carb, moderate protein, and fat for balance of energy). Some people find this way of eating helps both blood sugar control and weight management.