carb counting for spanish

Here is another article on the benefits of counting carbs that may help you. We are working on developing more articles on carb counting as well! http://www.medhelp.

//www.medhelp.

Using Insulin is difficult for me to explain. what is needed is carb counting, with an Insulin/Carb ratio plus insulin/BG ratio.

Some people deduct the amount fibre in the carbs and then use that value for counting how many carbs they eat (this is net carbs). Other people just count total carbs. i guess it depends how much detail you want to go into. Fibre should have little impact on blood sugar as by definition it cannot be digested. For weight and blood sugar management controlling how much carbs you eat each day is an essential part of management.

My question is would Weight Watchers be a good diet for me go follow or the carb counting one i am on now ? I just found out i have to eat gluten free foods also this is why i am confused on which diet i should follow i am use to the carb counting .

ve looked up nutritional info at many of the restaurants and I can find carb info for most of the fast food places but not so much for other places. How do you figure out the carbs for your smaller restaurants?

When counting carbs for effective weight loss, 50 is about the max. This would involve eliminating all sugar and flour by-products, which is why it's such a difficult way to lose weight. But, it's worked for me.

s around spanish n we speak to her in spanish n she knows spanish n english she pretty much speaks spanglish. Regardlesss. if ure child is taught spanish first they'll know it.

Am glad that comment helped you. How are you going with your diabetes management? I find that finding some low carb treats that I can enjoy helps a lot with sticking with the plan. My weakness is actually chocolate. So, I buy the very dark chocolate (around 85% cocoa or higher). This is so rich and satisfying that just 1 piece is usually enough. There are plenty of great recipes for low carb foods these days.

You need to be sure you are using the right Insulin Carb ratio for your doses before meals and that you have an accurate carb count. Calorieking.com is a good resource for carb listings in addition to what's on packages (and be sure to correctly measure servings). In order to gain weight you want to increase your protein and fats so that you can gain weight without increasing carbs.

http://www.medhelp.org/diabetes/articles/Your-Carb-Counting-Cheat-Sheet/2289 You can find these articles in the Eat Right section of the Health Guide (accessible from the menu in the upper left of the home screen).

Does that website have a listing of foods with CHO's only? It looks like they have alot of stuff including a hefty membership fee. I'm always sorry to see that. What I want is a list that only has carb counts of many many foods. I have a book or two with that but I want it online, ready for me to cut and paste and make it customized for my twin daughters.

3200 and counting i also met some spanish speakers but i don't habla that well :)

I am able to eat one slice of good bread for toast. You can also find lower carb breads. Eggs are about the best for the morning as for many of us it is the time we can eat the least carbs. Has she figured out her insulin:carb ratios? Mine are definitely lower in the morning (mine are 1:7, 1:9 and 1:18). Btw this is the Type 2 forum!

Hi, low carb diet works wonders for diabetics. I went on a low carb diet, lost approx 100 lbs ! which put my diabetic levels back into normal range. As for thyroid function, I never noticed any changes in my hormone labs, due to low carb diet.

If you cannot get these drugs, you may want to try a low carb diet (low carb, moderate protein, and fat for balance of energy). Some people find this way of eating helps both blood sugar control and weight management.

Is it better to eat a low Carb diet or a low calorie diet..Isn't stuck between the 2,I need to lose72 lbs..n I don't want it to take forever to lose it.I also expertise 6 days a week for 1 1/2 hrs.Just confused about the two.Also I'M on 3 medications that cause weight gain.And I'M wondering as long as I do overeat will I still gain weight from these meds.Thanks Brenda!!

You most certainly need to learn about carb counting and how food affects your blood sugar by trying different foods and then testing two hours later. You say you are on Lantus (basal insulin). If your numbers are consistently high after eating you are likely needing to go on a basal/bolus regimen and learn how to develop an insulin: carb ratio to suit your mealtime (bolus) dose to what you eat. John Walsh's book Using Insulin is excellent.

Everyone is different. Sometimes a simple diet modification is suffice. Me, I'm a carb-o-holic. What I've found that works wonders for me is intermittent fasting. It allows me to eat some of my forbidden favorites without impacting my BG levels. There is a ton of information on intermittent fasting on the internet. The program was suggested by my wifes endocrinologist and I've never had better BG levels. its difficult at first but does become easier.

re a wrestler trying to make weight, in case you just lose water, weigh in, and then drink it all back in before your match. As for counting carbs, carbs are the most important foods, so the very fact you're counting them is off base -- you should be counting other things, mainly how quickly what you eat metabolizes into sugar.

A well balanced diet will keep anyone healthy. The best foods for him are the same foods that are good for you. However, lower carb foods can help prevent highs. What a diabetic needs to understand about food is that to accurately count the carbohydrates in the food is essential. If you need help figuring out carbs, Calorie King has an excellent book which lists carbs for most foods and restaurants. http://www.calorieking.

Carb counting for spanish

Common Questions and Answers about Carb counting for spanish

carb