Best of luck to all who suffer from anxiety, it's a lot of reading, I'll give you that, but being informed about our mental health is priceless~
Generalized Anxiety Disorder
(GAD) – Learn how to break free from this common anxiety disorder
that involves chronic worrying, nervousness, and tension.
Panic Attacks and Panic Disorder – Learn about the causes of panic attacks, how to reduce or eliminate the symptoms of panic, and regain control of your life.