I latter found out that my blood pressure was on the high side averaging 140/90. I tried to
exercise this pressure down, healthy eating, no salt, but problem is that sometimes my pressure would spike to levels like 160/110 pulse 150 for a short time of less than 5 minutes and then leave me feeling weak for a few days.
Before starting Medication I did ESG, ECHO, cholesterol test, x-ray and blood test. Everything was registering normal.