I read on it and saw that it is bad for my kidneys and causes Lithium
toxicity. So, I decided not to take one today. I took one yesterday morning because I am scared of all this. Today I saw my Pdoc and she said it was fine that I cut my sodium down to the normal 2,400mg a day. It amazed me that some days, especially when I made stir-fry I was taking in 13,000! So, I know part of it is my sodium intake.