10 superfoods to help you slim down

Can anyone suggest some superfoods that help improve the brain performance? Recently I found a superfood called Bulletproof brain octane oil that helps improve brain performance at Giddy Yoyo, a certified organic food product seller in Canada. Does anyone here have tried this product? or if someone who knows better superfood then please share.

Welcome to the community. Try walking at a reasonable pace. Also look into yoga as it's low impact and done at a slow very deliberate pace. Be sure to watch what you eat as well - might also help the e-coli infection.

I was wondering if you guys have any advice for me to gradually slim them down or maybe get rid of the fat around them without making the muscles bigger (if that's possible). Any advice will be appreciated!

t hold liquids down that requires an ER visit. Dehydration while pregnant is extremely dangerous and you need to be seen now.

However, for a while ive been trying to figure out ways to slim down my thighs. For a while, I did squats and lunges and realized I was only building more muscle on my thighs, and that's not what I want. I want to slim them up, then in the future decide on whether I want to tone them with a bit of muscle. Currently I want to walk for 40-75 minutes a day with a couple of intervals of running, I was wondering if that may help my thighs slim up, or just my calves?

If there is no improvement seen or the stools continue to be dark, you may consider an evaluation by a gastroenterologist for an accurate diagnosis and appropriate management. Hope this is helpful. Take care!

I want to slim down for two reasons: because my knees and back would benefit and stop hurting, thereby making my whole life better, and because friends I haven't seen in a while keep asking if I'm pregnant.

You can go on youtube and do some pregnancy exercises from there, also try swimming, walking, and eating fruit whenever you feel hungry. Drink only water, cut carbs (as mentioned above), and you should get results.

Three months before tx I tool liv 52 and Samento (a brand of cats claw). The liv 52 was suppose to bring my alt's down and the Samento was suppose to raise my wbc to help fight the virus. My alt's rose, but my wbc went from 3.1 to 4.2. So it appears the Samento was working, but I had no results from the liv 52. When I went to Stanford Liver Clinic, I told my doc what that I was taking these and he didn't say not to take them.

My daughter is about to turn 10. She has gained about 13 pounds in the past 10 months since her last check up. I am pretty careful with what she eats. She doesn't really consume any trans fats, hydrogenated oils, High Fructose Corn Syrup, soda, or candy. She drinks a lot of water. She is on a softball team and practices 3-4 times per week and plays games on the weekend. Almost all of this weight seems to be in her mid-section.

It depends also on whether your cycles are still totally normal. Are you asking because you want to get pregnant or because you are worried that you are pregnant and don't want to be?

Not possible. Semen (pre-ejaculation, or ejaculation) would need to come into contact with her vagina from your penis (even if it;s just inserted a tiny amount) for pregnancy to occur. What you did, it's not possible for pregnancy to happen as a result of that. Maybe you guys should consider holding off on any more sexual related activities until you educate yourselves on the matter more.

) no way shap or form im i trying to be rude so plz dont take it the wrong way okie dokie :) I think theres another forum where you can post questions about the diet pills ill get the link for you This is the WL&D co meaning its about excersing and dieting not what diet pills will work but i hope you decide to take the right route and stick around here and learn a feew things about dieting and excersise I wish you sucess in your weight loss journey

Hello 91becca, I am wondering if you tried Myomin, and if so, did you find it helped at all? If not, what made you decide not to (if you don't mind me asking)? I just heard about it today, and have been searching for more information on it for my girlfriend, who also suffers from endometriosis, but info and personal reviews are proving hard to come by. Thank you for sharing your story and experiences. I sincerely hope you are doing well and wish you the best!

have you tried an ovulation kit? then you can at least narrow down if you are ovulating or not. and when that happens so you have the best chances.

Some people get good results with "superfoods" such as bee pollen, royal jelly, spirulina because they are so highly concentrated with nutrients. Adrenal aids such as eleuthero and rhodiola can be helpful as well.

s over the counter, but it is a serious drug that should be avoided. You need to do something safer to avoid pregnancy.

t it way too early in the game for this? Can you ladies tell me if this has happened to you, or is it just a mental thing?

This along with exercise, stress reduction, (yoga is the best for me) and supplements have been shown to help other women.. I have been pretty down lately, due to the hair loss and skin problems, and have yet to give the natural path a complete go of it. But I am ready to change and take charge of my own health, and not be ashamed to share about it... Good luck and blessings!!

Hi there, my name is Marla and I knopw exactly how you feel !!!! I have dealt with this problem for the longest time and still having issues. My son is 15mo old and the pickiest eater, we let our son eat only finger foods. Let him pick up the foods he likes and feed himself. The book called baby Superfoods was helpful too. Is your son thin or a low weight percentile ??? mine is. Whaty do you think ???

Things for anxiety slow you down. Things for energy sometimes speed you up, increasing anxiety. Ashwagandha is usually a good choice. Eleuthero is often a good choice -- I take both. Perhaps you just need time to get used to it. I've never heard of Organic India, so I can't comment on the company. I would have bought it from Planetary Herbals just because it's an old herb company owned by herbalists who started before this became big business. I trust them.

You're on birth control, and you had sex three days before you're period ended? Is that correct? I'd say the chances of you being pregnant are very slim. Go to the doctor if you don't believe the home test. Oh, and if you're worried about becoming pregnant use condoms along with your birth control.

10 superfoods to help you slim down

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