In addition I wash my sinus with a mild saline solution everyday. I stopped the nasal spray after a year or so, too many
nose bleeds and I found
Zyrtec to be addictive, when I stopped taking it, my hands itch and I get itchy spots on my body. This lasts for a few days and then goes away. I have not taken it in a year and feel much better. I am not so tired all the time.
Yes I’m talking about oral steroids, and they scare the heck out of me.