Vitamin b6 to lose weight

Common Questions and Answers about Vitamin b6 to lose weight

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730826 tn?1317943334 Has anyone taken vitamin B6 to help their metabolism to loose weight? And if so, did it work?
Avatar n tn 30 is an age when our metabolisms slow down and make it harder to stay the same size or lose weight. Take fish oil and a good probiotic. I've heard that a B complex or B6 and B12 is good to take as well as getting lots of vitamin C and vitamin E.
316002 tn?1246553137 any supplements that you took, special exercise, anything.. I just want to hear peoples stories to help me along the way. I want to try to lose a few pounds ( I weight 165 and am 5'7.... so I want to lose between 15- 20 pounds. I have tried lots of exercise but I never seem to lose..it just stays th e same.) SO any suggestions, ideas, thoughts.. I would love to hear.
Avatar n tn If you were not ill, suggest stopping the supplementation and see if you are able to gain the weight back and decrease your hunger. If you continue to lose weight, suggest seeing your MD.
Avatar n tn About 4 weeks ago, I started exercising 6 days per week using elyptical, treadmill and weight machines to lose weight. I lost about 15 pounds but the pain in the soles of my feet increased to about an 8 on a scale of 10. (feels like walking on stones- stone bruises). My neurologist and websites encouraged exercise for neuropathy. Could it be that the agressive exercise caused a more rapid progression of the peripheral neuropathy pain.
Avatar f tn Have you talked to your dr about getting nausea pills or other things that you can take?
Avatar m tn Just being "in range" with vitamin B-12 and vitamin D are not good enough. I have to keep my B-12 at/near the top of its range in order to keep symptoms of deficiency at bay - that means my level has to be close to be around 1000-1100. Optimal vitamin D is 60-80...
Avatar f tn Has anyone tried vitamin b 6 for nausea? Just wanted to see how it worked for anyone else.
6534481 tn?1398018501 Yes! 50mg vitamin B6 with half a 25mg tablet of unisom every night before bed. By the second night I had relief and took it religiously up until 3rd trimester.
Avatar f tn Every one tells me crackers are your best friend mine not so much but the may help you You can also try a have a unisom and a vitamin b6 50mg for some women this helps others not so much. Let your doctor know how your feeling if you lose to much weight the may want you to try a zofran or phenagran both are safe for pregnancy.
8976007 tn?1413330650 is B6 the only B vitamin you have to worry about toxicity?? I am so glad i found the post in here about that . The symptoms i have are that of adrenal insufficiency (also seen that on this site) and that can be caused from opiate use. 2 months (about) after i started on this fentanyl patch, i started to get the exact symptoms of that and i am desperate to make it stop.
Avatar f tn Im 17 years old an a newly mum I find it really hard to try an lose weight an eat healthy foods. Any suggestions that could help me?
Avatar n tn I recently learned from reading this forum that people allergic to B-complex are usually allergic to B3 and B6. For me there is no doubt that I was reacting to B6, since I had been trying to take it separately. My symptoms went away when I stopped taking B6. Someone once asked me if I had been flushing, since niacin will make people flush. No, I had a different symptom altogether that was clearly an allergic response. Right now, the only B vitamin I'm taking is B2. So far, so good.
Avatar n tn It just seems that she is ignoring the fact that I am gaining at an alarming rate and unable not matter what to lose any weight. I feel I have to reach the point of obesity before being help? The latest diagnosis was that I may just have to live with, I certainly don't agree with that. Any suggestions ~ yes I plan to change doctors as the last time I saw her she suggested I cut back on how much I am eating apparently ~ so much for listening skills.
Avatar f tn Not sure if soggymoggy is a medical doctor, but b12 does not have to mean "fast weight loss". Dr. Summers has told me to avoid crash diets and has taught me to lose the right way. The B12 shots do give me energy. There are also many bad things that can happen to your body is you are deficient in B Vitamins.
Avatar f tn I have been feeling very light headed all the time, and it is making it hard to work because I have to constantly run to he bathroom. I am game for trying anything anyone suggests. My doctor gave me some anti nausea meds but they don't seem to help. I am worried that I have lost too much weight. I never had it this bad with my son!
Avatar f tn You will always find an excuse not to work out. If you tell yourself you don't have the energy or aren't in shape enough, you are not going to lose weight. Cardio is important. Even if you just start by walking for 30 Mins a day and challenge yourself every day you will see more progress.
1541869 tn?1293121159 * Vitamin B6 - 50 mg. daily. Vitamin B6 has been scientifically shown to help morning sickness. You can find Vitamin B6 at your local drugstore or health food store. Just recently, companies have started to incorporate therapeutic doses of Vitamin B6 into their products to help you cure your morning sickness. One is B-Natal TheraPops are cherry flavored lollipops which have been shown to help cure morning sickness for many women.
Avatar f tn D shortage resembles to some degree vitamin B6 toxicity. Whether the vitamin D shortage is the cause of all or a result of something else, probably cannot be determined anymore. Potentially other factors may have affected my health as well, such as an incredible high work load for many years under quite energy absorbing circumstances. Anyway, I hope my recovery continuous as it does now – I start to feel energy flowing again in my veins.
Avatar f tn I stopped the B6 supplements in April 2008. I am STILL suffering. Sometimes, it gets better, but then B6 seems to be hidden in things without being on the ingredients list and it gets worse again.
Avatar n tn HI, I had a baby 9 months ago and would like to lose some weight manily due to high blood pressure. I have been researching that vitamins b-2, b-3, b-5, & B-6 all help with this. I was wondering if anyone know if it is safe to take these supplements? I am healthy but currently don't have insurance to go talk to a doctor. has anyone tried this way also. i refuse to do diet pills because they don't work. Or if you have any other ideas?
Avatar f tn m eating better I eat 6 small meals a day every 2 to 3 hours I eat something I stay away from sauces and spicy foods but at this point you just have to try things and you have to have to just maybe write em down so you know what the baby doesn't like and what you don't agree with