Vitamin B6 is found in a wide variety of foods, including: pork, poultry, such as chicken or turkey, fish, bread, wholegrain cereals, such as oatmeal, wheatgerm and brown rice, eggs, vegetable, soy beans, peanuts, milk, potatoes, some fortified breakfast cereals, etc. Not hard to find. But the issue here is usually supplementation, when someone is trying to treat some condition, such as mood problems. That's usually, absent a genetic problem, where people have the neuropathy problem.