Snoring does often accompany sleep apnea, but just because you snore does not mean you have
sleep apnea and vice versa. Minor
sleep apnea is responsive to self-help remedies such as losing weight, eliminating the use of alcohol, tobacco, and sedatives; sleeping on your side, and regularizing your sleep hours. It would be best to see a sleep specialist for proper management and to ease your worries. Take care and keep us posted.