grate to the size of a large egg put in cup with lemon and micro wave30 secs then add your tea, Green or Black, tastes great,( on pegym they call this erection
tea )
Green tea is also a help with ED,
Green tea, Cayenne and garlic are all known herbs for cleaning the blood and given heat down below they all help open the veins up, and to help get blood into the penis, and believe me you will fill this some time later, I also have some herb Tribulus which I brew with green tea, and drink with gin