So, I decided the best way for
find out exactly what these things, that were suppose to
be bad for
me, were doing in my body that was so bad. To me KNOWLEDGE BECAME POWER! I studied about sugar and artificial sweeteners. It was a choice for me to stop with the soda, etc. Also, I went to our local YMCA and talked with a trainer. I couldn't afford the normal training, but she was amazing and totally willing to work out with me anyway! She was a blessing to me.