Teal's Epson salt, slapping on three lidocaine patches, six Advil with my TENS machine on while laying on a massaging hot pad I'm not sure......
I have already been the physical therapy, surgery, bio-freeze/volteran gel
, exercise route, chiropractic, weekly massage, reiki holistic approach and this is NOT quality of life!!!!
I am honest with my doctor and feel punished! Not the kicker is I am a high risk for addiction because my mother drank and I smoke (that shows addictive tendencies).