The last few days I just feel run down, no interest not energy, dizzy spells,
chest tightness and overalll just blah. Usually when the sun is out (not common
in Oregon) my mood and energy is elevated, I get outside and get active. I am trying to just accept the moment for what it is, not fight the thoughts and feelings but refocus. I guess my main questions are; could this be menopause symptoms? I am always paranoid about cardio stuff, should I worry?