I'm a healthy and active male 52 years old, biking or
hiking on a daily basis. Had a lateral release (-10 to +80), partial medial meniscectomy and shaved cartilage on my knee 2 weeks ago. Saw physician 1 week after surgery He exasperated swelling
at lateral release incision with no luck in reducing the swelling
, he said to keep compress on it most of the time.