are carbohydrates good for us

I have been trying to use my barcode for different food products packaging such as bread frozen food etc.with no success. All I get is a blank black screen not able to take pics of the product barcode.

Hi, Cats shouldn't eat really anything except meat - this is ideal diet. So good quality dry food, cans without veggies and rice in them, no bread, no pasta - cats don't digest carbohydrates, that's why he gets watery, smelly stools. Diet change is not going to be easy, but you should try it. I keep my fingers crossed!

re trying to build muscle, protein is better for post workout, but some fruits are very high in antioxidants that help to control the lactic acid and other oxidative byproducts of exercise. Apples are supposed to be good for this, for example. Berries are great sources of antioxidants.

Here’s another one, while we[humans] can digest many carbohydrates such as and sucrose and fructose and large chains, bacteria and fungi, have been engineered by evolution to digest almost anything you can throw at it… it can digest all kind of carbohydrates including many artificial carbohydrates. Sugars are carbohydrates too but smaller.

Hi. I was wondering if there's is some free app for carbohydrates counting? I was never good at that. Thank you.

A well-balanced diet will include at least 400 grams of carbohydrates. If there are too few carbohydrates in a person's diet, this will likely result in excessive protein and fat intake.

I don't know how many of you drink alcohol, but with the holiday/party season approaching, here's and article that might interest you, if you do like to have a drink (or two) when you join your friends and family at gatherings. *************************************************************************************************************************** (CNN)I often tell people to steer clear of alcoholic beverages when trying to lose weight.

Hi, The best fuel for muscles is carbohydrates, either simple sugars such as naturally occurring sugars in fruits and juices or complex carbohydrates the starches in whole grain products, rice, cereal, oatmeal and other plant foods. These carbohydrates provide not only energy but also important vitamins and minerals. You store only carbohydrates not protein or fats in your muscles in the form of sugar called glycogen. During hard exercise, you burn this glycogen for energy.

We need both good carbs and good fats to survive. Simple carbs are bad, Complex carbs are good. Unsaturated fats are good. They are divided into monounsaturated fats and polyunsaturated fats. Saturated and trans fat are bad. Try not to mix or combine carbs and fats into single groups.

Distressing heartburn is often the first symptom to disappear following withdrawal of carbohydrates from the die However severe, and even if made worse by factors like the back-flow of gastric juice into the esophagus in hiatal hernia, the chances of success are good. If patients come back with the complaint that the diet is no longer effective and their heartburn has returned, a closer look usually reveals that some carbohydrates have again crept into the diet.

Benefits of Kiwi for Diabetes: Low Glycemic Index: Kiwi has a low glycemic index (GI), which means it has a relatively mild impact on blood sugar levels when compared to high-GI foods like white bread or sugary snacks. Fiber Content: Kiwi is rich in dietary fiber, which can help regulate blood sugar levels by slowing down the absorption of carbohydrates. Fiber also promotes a feeling of fullness, potentially reducing overeating.

In addition to providing calories, carbohydrates provide your body with energy. Not all carbohydrates are beneficial, and you should limit your sugar intake. Limit added sugars to between 6 and 10 percent of your total calorie intake. All this being said try the following if your doctor says it's OK! Protein bars are also a good choice for a general weight gain snack. look for one that has at least 3 grams of fiber and less than 12 grams of sugar.

What it does is helps your small intestines move faster, leaving less time for carbohydrates to be absorbed. Without harming you too much. Activia works best. One cup of that at every meal. Before you eat of course. And portion control works as well.

This in turn causes the brain to communicate in the form of an impulse (craving for certain foods) the need for certain neurotransmitters that it requires to restore balance.

Fish seems OK, but in USA here most fishes are farm raised (including salmon), which means lots of GMO added - probably not good as well. Dairy products are not good for us. It leaves us only one choice - Eggs? Can we eat egg (chicken is also farm raised)? I know beans are healthy, but again, in USA almost all beans are GMO. It is vary hard to find organic beans here, including Tofu. If we stop eating all of them, where do we get our daily protein? Many thanks in advance!

She is considered normal for her age. Carbohydrates are found in dairy foods (milk, yogurt, and cheese), fruits, and vegetables. There is sugar (lactose) in dairy foods along with protein which our bodies breaks down to glucose to use. I realize it is not the ‘traditional’ food sources of carbohydrates, however, if she is consuming these foods daily, then she is getting carbohydrates. If you are very concerned, suggest increase the intake of the above foods.

there are good carbs ( complex ) and there are bad carbs ( simple ) as there are good fats and bad fats and good cholesterol bad cholesterol - good carbs fats and cholesterol help fight the bad ones - we need a certain amount of complex carbs good fat and good cholesterol daily - triglycerides are formed from carbos + fats - triglycerides when combined with high levels of ldl ( bad ) cholesterol are the major cause of heart and artery disease

- [ ] fructose is one of the key carbohydrates involved in the regulation of the intestinal permeability and its overuse may cause harmful effects, such as tight junction protein dysfunction.

(Google it) Test before you eat test 1 hour after you eat if your BG goes up more than 40 Pts (US) (2.3 for the rest of the world) you eat too many carbohydrates. carbohydrates raise BG ALL carbs raise BG If he is T1 (type 1) he has to take insulin.

3 small meals (breakfast, lunch, dinner) and 3 snacks in between (one of those being a bed time snack) I started looking at the sugar content too but the dietician told me what matter is the total carbohydrates!!! For snack time you do not want to exceed over 30 grams of carbohydrates. Stay away from cereal, milk, and fruit in the morning. Eat lots of veggies and proteins. No juice, pop, sugary coffees, etc...

Are carbohydrates good for us

Common Questions and Answers about Are carbohydrates good for us

carbohydrate