An imbalance causes a hyper release of toxins and toxic byproduct which results in a variety of symptoms, the small bumps, yellow discharge
, and irritation included. Because it feeds on sugar, it actually causes you to crave it, making the reactions worse. It's a catch 22.
Avoid sugars; that means fruits, breads, any simple carbohydrates, and, of course, the obvious ones like candies and desserts.