So here are some natural methods to relieve the symptoms of Fibromyalgia
Dietary Guidelines -The daily diet should include milled
flax seed, 3 or more tbsp., or cold-pressed, unrefined
flax seed oil.
Flax seed and its oil contain the essential fatty acid omega-3 alpha-linolenic acid, which the body converts into hormone-like substances called prostaglandins. Prostaglandins help relieve the inflammation of fibromyalgia.