Cramps in legs, more so in calf of both legs, but worse in left
leg.
Cramps in both feet and all toes, at times causing the toes to curl under, mostly the two toes just next to the big toe. Cramps in the instep area also. Heat will sometimes help, the legs feel cold and achy.
My wrists ache more than usual.
My hair is very dry and brittle, which it never has been and the texture and nature has changed.