At 65 I was told I was "late" in getting BPH, but as anyone knows, better late but not better than never with this one. Anyway, I have tried Epsom Salt baths and UrinoZinc, as I did not like Tamsulosin at all. It made my breathing labored, and I don't like the idea of Retrograde Ejaculation. I have had painful external orgasms and urination, and although my enlargement is not that bad-the Urologist told me it was .5 and had others at 1 and 1.