superfoods to eat daily

i´d like to ask if anybody knows of what kind of food may one eat to improve eyesight, my vision tends to get worse specially when i work on my computer.

Not sure if the superfoods have causes this grainy stool, but I am concerned since it lasts for a couple of days. I have opted to skip a few days between the smoothies to see if there is a difference in my stool and yes, today, that are somewhat (minor) more consistent and compacted. HELP. Should I be worried?

I'M SO CONFUSED. I'M OUT OF ANSWERS, TRICKS, OR TECHNIQUES. I'M HAVING HORRIBLE NAUSEA AND VOMITING. IF I THINK ABOUT FOOD I PUKE, IF I EAT FOOD I PUKE. IF I DRINK WATER I PUKE, IF I DRINK JUICE I PUKE. I CAN'T KEEP ABSOLUTELY ANYTHING DOWN. I'LL LAY DOWN TO REST, AND UPON GETTING UP I'M SO AND DIZZY. THE WORST FEELING EVER. SOMETIMES I'M SCARED TO EAT BECAUSE I'M SO TIRED OF THROWING UP. I DON'T KNOW WHAT TO DO ANYMORE.

Thank you and yes im taking it easy slow walks an hour a day. I eat all the pregnancy superfoods. And vitamins of course. Not craving junk.

t know, but one thing you can do now is start eating superfoods. Eat lots of fruits and vegetables, organic, fresh when possible, unprocessed, and eat pumpkin seeds every day. They have been shown to fight prostate cancer.

Try to eat clean daily and give yourself one cheat meal per week. But just one cheat meal and don't go over board.

Help, My Son is now 16 months and just refuses to eat most finger foods, he even is starting to not eat stage 3 which is what we give him now to get some nutrients in him. He will chew and mash it but refuses to swallow and spits it out. Most of the time as soon as he sees a fork or spoon before taking the first bite he's already throwing his arms up and screaming. This is every meal now. He appears to be hungry because he will point at it when he wants it but to no luck.

In the meantime, I continue to have daily episodes of extreme sadness. Today I had to fight hard not to burts into tears. The only time I feel better is when I am able to sit and do nothing but stare into space. What the hell ... Obviously, there is more to this story ... I am living each day at a time, hoping the next day will be better, but also dreading the next day. I really hate feeling like this. I really hate it ... but it has become comfortable.

Some people get good results with "superfoods" such as bee pollen, royal jelly, spirulina because they are so highly concentrated with nutrients. Adrenal aids such as eleuthero and rhodiola can be helpful as well.

This caused me to be unable to tell wether or not I needed to eat. But what I did is eat a small portion for each meal, and little snacks in between. If you honestly feel to sick for it then try drinking something that fills you up or don't eat the meal but eat a slightly bigger snack later. Gradually increase your portions until they're healthy for you. Also, look up what daily servings of fruits, grains, etc. you should be getting on myplate.

If you would like to follow me I eat low carb I eat 30 carbs a day bc I had JD and my dad died at 53 from complication to diabetes so if I eat 30 or less carbs a day my A1C is 5.3 when I eat carbs it's about a 8 so that's my happy number.

Girl, eat whatever you can keep down...lol.. I'm a Seafood LOVER...You just have to watch how much of it you eat. It's the mercury they want us to avoid. With my first pregnancy, I just ate whatever I wanted (Mind U I gained 55lbs...) I was 23 and didn't know any better..lol... Anyway, I know now that as long as you are eating as healthy as possible, you'll be fine. Tuna is one big no, no, I've heard to stay away from. But once in a great while I don't think would hurt.

pasta), low fat and substitute dairy products (1% milk, low fat/fat free yogurts, low fat soy milk/soy yogurt), use plant oils, non trans-fat margarines, and eat a lot of fruits and vegetables. Eat daily high fiber breads and cereals (oatmeal) and limit ‘junk’ foods.

I find Green+ very easy to digest since all the superfoods in it have their enzymes so once you mix it in a drink and digest the whole is it a very smooth process of digestion combined with your own enzymes, Green+ actually helps digestion basically. I don't take Green+ in pills is a good idea. I take the powder formula and it is great when combined with vitamins B and Ester-C's vitamin C 1,000mg with calcium. Any thoughts?

see ur dr have lab work done to see ur vitamin and mineral levels....also keep a journal to see if nething u eat or do affects the HA. Plus look back to the time they started to see if nething new was eaten or used to be sure it is not an allergy.

No matter how much water I drink or snacks I eat on...I have a constant terrible daily headache. Don't think I can take much more.

There should be very little effect either way, until after your dosage is raised enough to suppress TSH. After that further increases will start to raise your Free T4 and Free T3 levels and that is when you should notice symptoms start to improve. Starting on 1/2 a grain (30 mg) it will take a while for you to reach that point, dependent on how soon the doctor wants to re-test and the how much your dosage is increased each time.

I've been taking Rainbow Light Complete Prenatal System since a month before I got pregnant & I really love them. Have never been sick once from them. They're made from food based nutrition & superfoods so they're very gentle on the tummy. They promote healthy brain, eyes, nerves, Boone, teeth, & blood. I totally recommend checking them out online or just giving them a try. I also take Nordic Naturals Prenatal DHA twice a day. For me, the two are a perfect combo.

what if I let my buds open and a snail tries to eat them? And if I were to open my blossoms, a small child may pull me from the ground. No, it is much better for me to wait until it is safe." And so she waited... A yard hen scratching around in the early spring ground for food found the waiting seed and promptly ate it. Moral of the Story ... Those of us who refuse to risk and grow get swallowed up by life.

I'm guessing from your user name that you sell it? It's multi-level marketing junk. MS involves the central nervous system, not our liver or kidneys. Unless you have issues with those organs, there's no such thing as the need to 'detox'. If you do have issues with those two organs, you need to be under the care of a doctor.

So yes as someone that has eaten so much shrimp almost on daily basis I say feel free to eat shrimp.

I find my self not knowing what to eat 20gm of fat?? if I eat the fat and less calories would I still gain weight???

if you know of other foods please let me know. I like that you put not only the amt to make 23 gms but also the calories it consist of.

Superfoods to eat daily

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