slim fast diet does it work

Has anyone had any luck on the Slim-Fast diet? I just started it, I need to lose around 30lbs.

Is it ok to drink slim fast while pregnant? I have gained too much weight so far. I started out tiny and now my mid section is huge! I'm not looking to lose weight but eating hurts. My lower back is in excruciating pain and I know it's from the weight gain and due to my belly sticking so far out. I'm only 25 weeks pregnant and I feel the only option is to eat tiny meals to keep up my energy because after I eat my stomach feels so tight b it just hurts.

hi has any one done the slim fast diet----(milkshakes) and lost weight.How lond could u go on for? I'm planning to go on it but will do only one shake for dinner and have breakfast and lunch as normal.

Does anyone know how I can purchase the Slim Ball pills DESPERATE PLEASE HELP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Slim Fast was getting difficult to stay on track. I found myself cheating on the diet. My friend told me about the protien shake that Dr. Oz uses. There are a few recipes on his website. Right now I am using the Ultimate Breakfast Smoothie. It tastes awesome and it actually keeps me full for over 6 hours. I have zero cravings for food and sweets. I've cut back my dinner portion.

Welcome to the community. Try walking at a reasonable pace. Also look into yoga as it's low impact and done at a slow very deliberate pace. Be sure to watch what you eat as well - might also help the e-coli infection.

any tips on cravings.. im not on slim-fast but it is a shakes and soup diet... also any exercise tips for being quite obese... the thought of doing anything like the biggest loser makes me feel sick.. something gentle but effective... any takers?

Actually, I have tried a LOT of different fasts over the years, and the most comfortable and most effective I've ever done is the "lemonade fast", or "lemonade diet." You can google it and get the recipe...It's amazing, and weight comes off really fast. I have a low blood sugar problem, but did not have problems on this fast.

First off, there is no healthy way to drop pounds fast. When you lose weight, you want to do it slowly in order to keep the pounds off and have the weight loss last. Second, according to your weight tracker status on your profile, you are already in a healthy weight range, so why are you trying to lose more weight? It's not healthy to go below a certain weight and your body needs many nutrients, especially as a growing teen.

I'm sorry the diet didn't work out for you, as I know you were counting on it to help you. I agree with kimmit that you need a variety of foods - there's a reason for the food pyramids, etc. We really do need all of that stuff. Protein is important to a healthy diet, but you must have the proper vitamins/enzymes to break it down. Fad diets are rarely good for you, and once you go off them, the chance of regaining the weight is so great; many people end up gaining even more.

Now I get winded when I walk, so exercise will be slow at first. My question is does juicing help with weight loss? It seems to be giving me more snap in my step,but will it last?

com/cholesterol-management/features/11-tips-to-cut-your-cholesterol-fast. It involves diet modification, weight management and physical activity among other things. Talk to your doctor before starting any new program of exercise. Yes, your HDL looks good. Absolutely check with your doctor but I believe your LDL is just ever so slightly elevated. That is if you don't have any other cardiovascular risk factors which in that case, they want it lower.

I kept at it but nothing was happening. You need to eat more then once a day. I start the day with a slim fast. Small lunch and good dinner before 10. You just need to come up with a schedule and keep eating at the same time during the day. I hope that helps a little.

I am not sure to whom you are asking the question!!! You have to address the person you want help from.

Also covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and others." "Fat Flush" is a detox diet, much like a fasting regime. "Slim-Fast" is not a natural product. I am getting confused by the terse dismissals being offered to people who have come here for support.

The Pure Detox is going to make you POOP! Diet and exercise does it! When we say diet we mean you have to change your eating habits for the rest of your life. Everyone has a diet! Healthy or not.

has any one tried the new weight loss drug Alli?? Me and my mom were thinking of trying it but didn't want to waste our money if it doesn't work. Please if you have tried it or no somebody who has please respond!!

t go without some carbohydrates in my diet. Maybe you are stronger than me though. I have seen it work but usually the person breaks and goes back to carbohydrates and gains all the weight back. Some carbohydrates can be good for you.

Has anyone tried Alli? Does it work or is it just another money maker for the diet industry? I've tried Hydroxy cut, and that was a waste of money.

what is a really good diet to go on and how does it work? i want to lose weight fast, i have tried a few diet pills but they make me tired do any of them work?

I'm no expert, but from personal experience I was a lot like you...I'm now 32. Jen's definitely right about needing to do more cardio & for longer time periods...even if it's just walking at a fast pace that's what's going to burn those calories. Also for me in my early 20's was when I really noticed my metabolism changing & having to work at staying trim....

What might the actual medical name be for these pills, is it Meridia or Xenical?

Saldly its part of having a baby. Genetics play a huge rule on how fast you slim down as does your diet and how much exercising you are getting.

When I used to work-out till couple of years back, I was very slim. Due to some physical injury/disc bulge during exercise, I stopped work-outs in the last 2 years. I gained substantial weight now. My doctors have advised me not to do workouts, and it will aggravate the pain. I have no idea how to reduce my weight without exercise. Can anyone share me some good diet sheets to reduce weight?

m starting to gain weight and would like to get back on track. Is it safe to take slim quick or other diet pills with my Synthroid?

I am starting to get nervous (being I am the one who will be bearing) about it not working and my girlfriend being let down! Has anyone out their ever tried this? Or no of anyone who has? Does it work? What steps should I take to ensure it will work? I have also heard that the moment sperm touches air it dies, is this true? If so does anyone have a idea how to get around that also. Any help is greatly appreciated! Thanks for helping to make my dreams of a family come true!

Well I have tried over and over again with pills shakes nutrisystem slim fast weight warchers etc you name it I tried it.

Slim fast diet does it work

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