does a slim fast diet work

Has anyone had any luck on the Slim-Fast diet? I just started it, I need to lose around 30lbs.

No! I don't see how a dieting drink will help you or the baby....your baby needs nutrients from food and whatever you take in so does your baby. So essentially you will be "dieting" your baby. Just eat small and often...you really don't have too long to go your over halfway.

hi has any one done the slim fast diet----(milkshakes) and lost weight.How lond could u go on for? I'm planning to go on it but will do only one shake for dinner and have breakfast and lunch as normal.

html chek this link out! just copy and paste ...that slim ball pill is a gimmick, a new trick, a lie...don't waste your money!!!

Slim Fast was getting difficult to stay on track. I found myself cheating on the diet. My friend told me about the protien shake that Dr. Oz uses. There are a few recipes on his website. Right now I am using the Ultimate Breakfast Smoothie. It tastes awesome and it actually keeps me full for over 6 hours. I have zero cravings for food and sweets. I've cut back my dinner portion.

Am dieting and i follow up with a doctor , And for the past 2 weeks am not losing any weight, so he gave A-slim diet pills to take twice a day, i want to know if the pills are safe to use or not? am 23 years old and i already lost 14 kilos and i still have 8 kilos to reach my target weight. So could any one advise please. Thanks! FYI: i used to take Magaram Diet pills for 2 months before the DR change it to A- Slim diet.

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any tips on cravings.. im not on slim-fast but it is a shakes and soup diet... also any exercise tips for being quite obese... the thought of doing anything like the biggest loser makes me feel sick.. something gentle but effective... any takers?

I packed on alot of weight (35lbs.) in three months and my doctor said that it was due to one of my meds and that a three day juice fast may help me detox my sytem and gain a healthier start. I was just wondering if anyone here has trjed it before. I have read alot about it and it sounds awesome. Everone that I know that has tried it has said they feel so much better...and I want to try it, but I am wondering how it will effect me with all of the meds that I am on.

s not healthy to go below a certain weight and your body needs many nutrients, especially as a growing teen. You can cause a lot of damage to your body if you keep trying to diet all the time when you don't need to. If you really want to, exercise daily and eat healthy small meals 4 or 5 times a day. This is the best way to keep on top of your weight, but do not try to limit your food intake. If you are hungry, eat and then stop when you are full.

yeah, my nutritionist told me its best to have a varied diet, not one that only focuses on one particular food group, such as protein. my mother in law went on the atkins a few years ago and she literally never ate carbs, her hair started looking dull and falling out, her skin got real dry, and a whole lot of other stuff going on. and it just didn't sound healthy, like for her snack she would throw strips of bacon in a ziplock back and toss in her purse....

Juices don't contain certain essential nutrients, like protein and healthy fats. Protein is important in helping to maintain muscle mass as you drop pounds, while both protein and fat help give you a sense of fullness after a meal. All the pulp you see left over in the trash compartment of your juicer is the fiber your body is missing out on when you consume juices. Fiber also plays a role in making you feel full and combats bloating and constipation.

I kept at it but nothing was happening. You need to eat more then once a day. I start the day with a slim fast. Small lunch and good dinner before 10. You just need to come up with a schedule and keep eating at the same time during the day. I hope that helps a little.

I have low LDL, high HDL, low triglycerides, and a good ratio. I'm 58, slim and exercise. Yet, my blood work got flagged for high cholesterol. I eat low carb, but definitely not keto. How can my cholesterol be high?

The Pure Detox is going to make you POOP! Diet and exercise does it! When we say diet we mean you have to change your eating habits for the rest of your life. Everyone has a diet! Healthy or not.

I am thinking about cutting carbohydrates out of my diet and have a high protein diet, eating lots of fruit and vegetables which is what a lot of athletes do. Does it work? I hope it is possable to get rid of fat and build up muscle :( Any advice welcome !!!

what is a really good diet to go on and how does it work? i want to lose weight fast, i have tried a few diet pills but they make me tired do any of them work?

Saldly its part of having a baby. Genetics play a huge rule on how fast you slim down as does your diet and how much exercising you are getting.

Here is a male, 36 years old. When I used to work-out till couple of years back, I was very slim. Due to some physical injury/disc bulge during exercise, I stopped work-outs in the last 2 years. I gained substantial weight now. My doctors have advised me not to do workouts, and it will aggravate the pain. I have no idea how to reduce my weight without exercise. Can anyone share me some good diet sheets to reduce weight?

I'm sure your baby is fine, babies have a way of draining our bodies of nutrients and they will get what they need by doing so whether we are eating healthy or not,Lol... So it essential for YOUR health as well as baby's to maintain healthy habits. Just try to order salads off the menus and other healthy items like you've been doing, and be sure to take your daily prenatal vitamins. Oh, and LOTS of water!!

I have gone through a divorce, almost lost my house, lost some of my furniture, lost my truck, and the one I was driving broke down. I have gone through a lot in 2010 but I figured it is 2011 a new year and a new start!! I got a new job, saved my house, and I am slowly rebuilding everything I lost!! Anyway, through all the stress I gained weight and didnt' care...I had given up on everything. My mom joined this program called Slim 4 Life and I started watching her.

Well I have tried over and over again with pills shakes nutrisystem slim fast weight warchers etc you name it I tried it.

t difficult at all to give up fast food. After abstaining from it for a short period of time, fast food loses appeal in a hurry, and believe me, a healthy diet is food that can taste good, be very satisfying. I wouldn't worry a whit about what other people eat or wants to eat.

Try to research clean eating and really give it a try! One big mind changer for me was watching a documentary called "Fat, sick and nearly dead". It has a large emphasis on juicing, but I would apply that to fresh, whole foods as well. Changing to this way of eating gave me a renewed energy and motivation to continue changing. I also love blogilates on youtube! As for jogging - try listening to your favorite music - puts me in my own zone where others tend to dissappear!

Remember to really work on your core. I'd recommend doing cardiovascular excercise and definitely core workout techniques.

I know for a fact that when I have lost weight too fast, it comes back with a vengeance. Losing 1-3 lbs a week is a safe goal. But 5 or 6 is ok if you are on a good plan.

Does a slim fast diet work

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