go for a walk jump in the shower, eat a bananna , stretch you legs!!! as for your mind watch a
movie read a book, write in journal.....confide with someone about your issues!! its almost impossbile 2 cure everything during wd but there are somethings that make it bearable.....only time will heal, its gotta get worse b4 it gets better!!! One things thats usually said around here is fake it till u make it!!!