But what has truly made a difference in the anxiety (and the
weight gain related anxiety issues with the
Seroquel) is exercise..... The Geodon was such a nightmare that it still makes me nervous, but then again, I know I'm over reacting to that... It just seems hopeless to be hopeful about not being on medication.... I'd love an alternative, something natural, but until I really get a breakthrough with the cognitive therapy, I think I'm stuck on meds for awhile.....