I was very heavy growing up and maintained a huge
weight loss that I achieved in High School. The
weight issue started up again when I hit perimenopause (a decrease in Progesterone) dispite four to five workouts a week plus healthful eating. I struggle with weight as it is, but know that when I am doing all that I can regarding lifestyle and when I am balanced hormonally, things are not too bad in that department.
Such a delicate dance, isn't this?
Talk to you soon.