I started taking nature made
prenatal with
dha. My ob said to keep taking it, it was just as good as what she would have given me. I think the gummies don't have iron, and if you are a veg you are probably already gonna be low on iron, so you should probably take a prenatal with iron if you can stomach it. Try taking them before bed to reduce any stomach issues if you are sensitive. The prenatals are important since they have vitamins and dosages specifically for pregnancy.