m not stressing out and testing, I am likely in
normal level. I did test spur of the moment one day
after lunch. I ate a box of fries and a cheesesteak, and 1 hour and 45 minutes later, I had a reading of 99. My Dr. Suggested I stop stressing and testing or I will cause issues. He said just test my fasting every 3-6 months. And if I wanna check postprandial, try with a coke again.
Does this sound normal? Can freaking out and stressing cause a post meal spike in a nondiabetic?