Mens health personal trainer

Common Questions and Answers about Mens health personal trainer


Avatar f tn , but building muscle and doing weight bearing exercises do so much more than just a diet, or just running. Can you speak with a personal trainer or a dietician? Maybe even both? This last month has been pretty stressful.... I gained 16 lbs in the last 45 days..... not good! I am back on the program and will make progress, I just need to stick with it.
Avatar f tn I am a 44 year old woman, who has no energy, tired all the time and clear thinking is just not happening I am a personal trainer and even a quick woroutt is very hard to do. I went to an endocronoligist yesterday and he wants to put me on medication to absord calicum, I do not think this is getting to the root of the problem. These are my results TSh 0.956 T4 6.3 T3 (uptake) 27 PTH 29 blood calcium 11.6 24 hour urine calicum test 388.
Avatar n tn READ THIS IF YOU WANT TO LOSE BODYFAT! So far I’ve been reading comments from everyone and I feel your pain. The doctor told me the same as they are all telling you "It doesn’t make you gain weight"... bull sh** ! Im a 22 year old male and I’ve been on Effexor for about 4 years (6 years total being on depression pills) and i gained about 40 lbs. During the weight gain, I craved food like crazy but still had a moderate diet and performed strenuous weight lifting 3-5 times per week.
Avatar n tn Hello everyone, I have this same issue. I know this under "Mens Health issues" but I am a 35 yr old female and have been having extreme heat sensations in my left wrist for about six months. I can go a week at a time without this sensation, and then out of nowhere it just is there. I am a non smoker. I have been undergoing several MRI tests in the past six months.
Avatar n tn Guy's, i am still getting allot of personal messages and emails and it's difficult to keep up (pardon the pun) with everything going on. I will be setting up a website soon with more information on this. There is a very strong connection between testicular disorders and "shrinkage" due to the adrenal stress response. EVERYONE should be checked for varicocele, cysts, etc before going further. Varicocele will cause this in almost ALL cases.
Avatar n tn Here are my stats in case there is some common link that could be causing it. 53, excellent health, have enlarge prostate (take Flomax). Also take Centrum Silver, Zocor, Nexium and a baby aspirin. But, have taken all these for a long, long time and doubt any of them are the cause. I started a new job where I sit in an office chair 8 hours+ each day. The vibration started a few days after I started this job, though I've had office type jobs my entire life.
Avatar n tn For those with similar symptoms, how long before they disappeared?
Avatar n tn I would like to encourage those not to see this as a lide sentence but a reason to rehab your body for life. I have been more committed to stay in good health. I have lost 15 pounds and more aware of what I put in my mouth. My kids have been my motivator to be a good role model too. I have had time to also put things in perspective. Since surgery I have started PT 6 weeks post op.
Avatar n tn Most women can't tell the difference anyway and besides your penis looks a lot bigger to a woman (who sees it up close and personal) than it does to you. The trick is, 3 inch man(2small), that u need to be confident and learn the skills you need to please a woman. If your good enough u can get her to *** without even using your penis. What I'm trying to say is that you have to eat the ***** man. Get her off and then she'll be to aroused to even care about your size. 3 inches man?
Avatar n tn How you doin agian megazoid? Well I'm 6'2" about 185lbs, I workout on a regular basis i do have abdomonal muscles as well (abs), I jog, I push myself to the limits when working out, so I know im in pretty good shape! I'm also a personal trainer. I know there is a size difference about 2" less than what it should be, I was pretty good before so 2" less still keeps me above average lol but I want to do whatever it takes to get it back! a man just isnt a man with out his penis.
Avatar n tn This information, as well as your mother’s health, will help to determine the chemotherapy regimen. Her doctor will be best equipped to discuss the specific regimens that will be recommended as well as the duration. He/she will also be best qualified to discuss prognosis as it relates specifically to her situation.
Avatar f tn Except for some little personal shopping for friends at work and Jazzercise. Of course, for my 3 kiddos, (which are a boy, 23 yrs old, 2 girls, 27 and 30 yrs old and one grandson, 3 this Christmas) (They all live in Texas - which is about a 1,000 miles away), I still have shopping to do for them. But they are pretty much grown and I'm thinking gift cards. The easy way out. They are very understanding though, due to circumstances. I did put up a xmas tree this year.
Avatar n tn I went to the health food store and purchased an anti-oxident Berry blend to help. My research says to treat it as a Urinary infection FIRST. If that doesn't help, then try messaging it tenderly feeling for the veins. Your testicle has a mesh of spongy veins to distribute blood evenly. Check for a valve, or enlarged vein. Also, if you are suspicious of possible infection, DRINKING WATER will help get the infection out.
Avatar n tn I am 55 days from my last period, so about 3 weeks late. I have scheduled a doc appointment for next week. I phoned a health nurse and she said that I could very well be pregnant as I've had no stress, change in diet or exercise or anything else. Any other or stories of this happening to anyone else or adivce is appreciated.
363682 tn?1299492962 ) I now rely on using the ibuprofen method, reduced to doing it once in a while. I've never met anyone with similar symptoms as mine, and I thought my problem was a specific, personal one. After countless hours of researching for solutions and stories online and not finding much reference, it's somewhat relieving to see that we basically share the exact same problems with alcoholic drinks and headaches.
162948 tn?1205256292 but the cause of removel was I've had other health problems that docs couldn't find out whats causing dizzness, legs swealling up, bad acne, excess weight gain and loss. 5 in a day to week 25 lbs.. getting a secon opion on uturin pain she said I had cysit rupture, a bit odd between 3 ob visits had several pregnacy tests done.