Men's health online trainer

Common Questions and Answers about Men's health online trainer

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What you MUST do if you don't want to see a personal trainer is buy a book on training exercise another thing to do is go online and subscribe to Men's Health. It's VERY important to learn the proper forms when you exercise so as not to injure yourself. Make sure to check with your doctor first and get his/her OK.

run at 6mph for 2 minutes then run at 3mph or rest for 2 minutes) will be more effective in losing weight than if I ran or walked at a steady pace.Is there any truth to this>?

In community of men's health or sexual health, some one has given reply on similar issue. It is a recent entry. Peas search this entry. I am sorry I do not remember the poster's name.

That is awesome. I have a friend who loves his personal trainer. So does the trainer really push you beyond where you'd go with your workout? I need to be budget conscious for the next few months or so, but I do hope to someday at least join a real gym. I agree that investing in yourself is one of the more sounds things you can do with your money. For me that means cutting back my hours, but hopefully that is short term. Let us know what it's like working with a trainer.

Hello~I am requesting that this post be transferred to men's health, they will be able to help you better.

Hi Motorspear: Although this is a great community and it deals with pain, I think your question might be better answered by the "Men's Health Forum". I'm sure that you're not the only one with this problem and other men that post in the Men's Health Forum might be better suited to answer this question. I hope that you find the answer your looking for. Others may post as the day goes on and you might get your anwer here...you never know.

Hi all! I had posted something in Men's health related to this issue last week but now that it seems to becoming a little more clear that it's not a men's health thing and a general health thing I thought I'd post here. My general question is this: When I touch my chin to my chest I feel a very quick numbness in my lower right butt cheek near the Ischial tuberosity. It only lasts for a quick minute and then goes away.

Hello~You will probably get more help in the men's health forum, I have put a request in for you for this post to be transferred there.

Don't know enough about you to say. If your pain and limitations are your main problem, a physical therapist. If you're doing well and you can do what you want to do without pain, either do whatever you want to do for exercise or if you really want to see a personal trainer.

You should post this in the sexual health or men's health forum.

(In case others are wondering, this thread started out in a different forum and got moved to the Men's Health forum, being more appropriate here.

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