Men's health diet plan

Common Questions and Answers about Men's health diet plan

mens-health

Avatar m tn I just wanted an opinion on whether what I plan to take will be beneficial to me or not. My girlfriend, who's a nurse, said I should look into it further.
Avatar f tn HI libre32, Perhaps looking at what you eat may be more important than how much to start with. My experience with diet pills and all the other wonder things and even weight watchers is that I do loose some weight but I have always gained it back, and usually much quicker than ti was to lose it. In December I stopped eating all fast foods, stopped eating all processed foods, (microwavable dinners etc) cut back on sugar, and started to eat more sensibly.
Avatar f tn I already posted this as "Needing a diagnosis" in Men's Health. It's probably better in Undiagnosed Sx. Needing a diagnosis by captainleads, 29 minutes ago I'm a 25 year-old +male with symptoms of insomnia irritability with frequent alternating symptoms of “hot and cold” sweating and freezing. I have a hot temper but it's usually related to feeling lousy. I've had this for 3 or 4 years possibly longer!
Avatar f tn I recommend sites such as Men's Health and other sites specializing in body building for GOOD and EFFECTIVE advice on diet and exercising. Those sites and magazines don't only give advice suitable for bodybuilders. They are useful for everybody. I deeply apologize if any of this advice was not helpful or if I offended you in anyway. I hope I didn't sound condescending. Good luck with your efforts and NEVER EVER give up. Be strong!!! and when you're working out say to yourself NO PAIN!!
Avatar m tn I am afraid I can not be of much help in this area, we do, however, have a great men's health forum and one even for STD's. I will refer you to one of those groups. I hope you get the help you are looking for soon. God bless you. Merry Christmas.
Avatar n tn I USE B12 COMBINATION WITH LIPOTROPIC/IT WORK PRETTY GOOD,BUT YOU NEED TO USE BOTH IN COMBINATION, CAUSE B12 DONT WORK BYIMSELF BESIDE THAT, YOU have to DO EXERCISE, no diet will work while you sitting around at least do 30 minute exercise a day walking, and i loss 20 with in amonth and another thing you got it eat 3 times a day ,the lipotropic and the b12 it could make your sugar go down so you got it well and healthy, everyday it happened to me.
Avatar m tn I have been in the same boat as everyone on this forum with gastro problems, so I speak from experience. I never suggested you take your health into a store clerks hands, your health should be in your hands making an informed decision about everything you do. I suggest to everyone what has worked for me. Whether you decide to try it is up to you, but name calling isn't necessary. I am far from being a quack as you suggested, just someone who doesn't suffer from acid reflux anymore.
Avatar n tn hi, i just have a quick question, i am sorry to sound ignorant on this issue but i have never researched or inquired about this condition before so i do not have a clue about it, i have a swimming pool and have recently opened it for the season, i have also recently become great friends to a woman who has told me that she has hep c, she said that it is not affecting her at the moment, but could resurface at any time and create health issues for her, she has recently been in hospital for pnuemoni
1415174 tn?1453246703 Well, at least the Epsom salt is more comfortable than the vinegar, but at least now you have a back-up plan in case more of this happens in the future. Now that I re-read some of the comments, I didn't have bacterial infection, just fungus, but it was the entire nailbed. Anyway, now you know how effective the vinegar is for just the fungus alone. It actually works well for antibacterial, too, but it is a power engine for the fungus.
Avatar m tn Hi, there and welcome. Honesty, that was very upsetting to read. And not for the reasons you make think. It's sad to see someone that is obviously articulate and informed, yet so defeated. I'm not going to sugarcoat this okay? A few things your wrote are huge red flags: -you did NOT tell you psychiatrist that you are a hardcore alcoholic and you got ritalin anyway? Did I read that right or am I mistaken? -you and your therapist believe in "harm reduction"?
Avatar n tn I just started taking Phentermine and I've noticed several people have said their doc has them on a high protein diet. Could you tell me exactly what the diet plan consists of that your doc gave you?
Avatar n tn He rx'd Metformin 500mg twice daily.I will start taking it today along with a diet/excersize plan. I would like to know if any one has used this drug to assist weight loss/sugar control and then been able to control blood sugar levels without the drug? Once you start, is it forever? I have never posted to a site like this,hope I get a response.
Avatar f tn I also think its despicable that there is no test for HPV. How hard is it? The doctors say its not practical since so many people have it. But you know, if they didn't text for HIV, so many people would have that too. I'm so pissed that I got this. It was preventable. But the CDC dropped the ball. A simple test could have been developed in the 70's when they saw link between this & cancer. Not just cervical cancer either, throat cancer, anal cancer.
Avatar n tn If you want a bigger penis, you have you have the right attitude and work ethic to achieve your goals. WORK AT IT! Do the Men's Health Manual Workout Plan daily, and we guarantee you will see results in as little as 2-4 weeks. Follow the directions exactly, and NEVER give up. We think it's an absolute shame that some men are so ashamed about their penis size that they never allow themselves to get into a relationship. Penis size does matter.
Avatar n tn com's symptom list for primary hiv infection, which normally occurs about 1.5 - 2 weeks to up to 4 weeks after exposure. aj - when i was home, i called the NYC gay men's health crisis line when i was home and they recommended a clinic where i could get an early PCR test so i went to the clinic - i don't think the guy that saw me was a doctor so no he didn't really examine me at all - just listened to my story and i told him the symptoms i was having. he didn't check my mouth.
Avatar m tn I, of course, was not under the stress of treatment, but what I found was that I felt stronger, more energetic and just generally in better health. The shot allows the body to get the benefits immediately bypassing the digestive system which in many of our cases is not functioning well. That was the first time in my life I had ever stuck a needle into myself. It became fairly easy, as the needle was quite tiny and it was to be put into my thighs.
Avatar n tn Apparently it can happen if semen backs up into the prostate due to interrupted ejaculation, reverse gravity position, etc, and then hardens (could be hours to days later). They suggested over-hydrating and then "rubbing it out", but I usually just take a couple of Advil and sleep on my stomach.
250084 tn?1303311035 Everything that you are experiencing is completely normal... Sorry. But, this is usually how it is on treatment, at least part of the time. You will have some good days, don't give up hope in that. Keep up with your CBC because if that starts to get into the anemic range-it can be the explanation for some of it. Although, aren't you on a trial? Some trials don't allow rescue drugs-does the Albuferon trial allow them? If they do and you have the anemia-there's always the Procrit option.
Avatar m tn I had posted this in the "woman's health" forum area and got no comments back at all. That area doesn't seem as active of a community as this one. So I will re-post what I posted there related to my wife's hormone levels. As far as thyroid she is being treated with Armour and just got bumped up to 180 mg (from 165). her FT4 are BELOW range, her FT3 are about 25% to 50% of the range but the range is also wider than most ranges we see here.
645800 tn?1466864555 Every time I eat up there not only do I have to use the men's room at the restaurant before I head home, I also have to stop twice on the way home due to the IBS. I did my normal routine stops on the way home but was not able to go. Not sure if this means the constipation is getting worse or the IBS was not active for some reason this time.
Avatar m tn I think this would be a very good time to schedule a complete work up to find out exactly why your so fatigued and experiencing brain fog. Set up an appointment and get to the bottom of your health issues.
Avatar n tn OMG!! 46, will be 47 in June. Can't even tell you how everything seems to be failing, wrinkling, etc. & yes, it seems like it happened overnight. Perimenopausal as well. Had complete check up recently & no major health issues. However, my gyno has me hrt's(which I REALLY want to get off of). Added into the mix of all the skin issues mentioned, I am losing my hair like CRAZY. Anyone else having hair loss issues?
Avatar n tn I also wanted to let you know that most counties have Health Depts. which will offer free women's health check-ups and planned parenthood for B.C. and such. We'll be here to listen if you ever need help.
Avatar n tn I myself drink a lot of Diet Dr Pepper, which contains Aspartame (I have decided to try getting off the diet drinks for awhile to see what happens). Anyone else consume a lot of diet soft drinks or foods with sugar substitutes, particularly those containing Aspartame? The weirdest thing to me about this whole thing is how no one seems to have heard or know anything about it, but it happened to so many of us around the same time.
Avatar n tn The first day it happened twice and now it happens frequently throughout the day (8-12 times). I do have health insurance and plan to make an appointment tomorrow. I will let you know the outcome of my visit.
Avatar m tn If this is due to hormonal imbalances, such as serotonin levels in my case, then the key is a balanced diet, a multi-vitamin, sunshine, physical exercise and give your penis a lot of rest. Perhaps try to go for weeks without sex if possible. I have just started applying all of this for myself. I'm going to a doctor next week and will post my results. Whoever has valid imput or knows a thing or two around medicine and neuroscience please share!
Avatar f tn Hi and welcome to the GERD forum. There still may be something in ur Vegan diet that is causing ur symptoms to flare, try keeping a journal of what u eat, when , how much, and how u feel after...as it may be something most would not have a reaction to, we are all different and it may be something u consider safe with GERD...but for u it is not.