I have gained some weight over the years and decided to go on a diet
with my friend. We did the Michael Thurmond diet
. Absolutely no salt, no dairy, no bread. All I could eat was meat, vegetables, fruit and potatoes or rice. Within 1 week, one day I noticed i didn't have any pain in any of my joints. It was amazing. I could get down on the floor and back up with absollutely no effort. I started moving around and noticed that I had no pain anywhere.