Men's health belly off diet

Common Questions and Answers about Men's health belly off diet

mens-health

My belly button has popped too...of course I am 7 months pregnant, and somehow I suspect that is not the case with you. May I suggest the men's health forum? This is a pregnancy forum so I don't think you will get any answers here. Sorry.

Hello Randr4life, Welcome to the Pain Management Forum. I am sorry to hear about your painful symptoms. Although you are always welcome here I encourage you to post this in our Men's Health and Urology Forum. I think they may have better suggestions for you. You can locate those forums by clicking on the word Forums in the left hand side of the blue banner towards the top of this page. Out forums are listed in alphabetical order.

It ***** so bad that I'm only 6 months and find no shirts that fits over my belly without showing the bottom of my belly this my second and I'm caring low again. I went to the mall and to kholes now off to Walmart. :/ anyone else going or went threw this?

I got on a diet. I was all belly and lost all of it in a week, but I still have the little baby fat that i'm trynna get off of me, been in the gym too. A good diet to burn fat is called the keto diet. Very strict, and not easy but really works.

Hello~I am requesting that this post be transferred to men's health, they will be able to help you better.

Hi Motorspear: Although this is a great community and it deals with pain, I think your question might be better answered by the "Men's Health Forum". I'm sure that you're not the only one with this problem and other men that post in the Men's Health Forum might be better suited to answer this question. I hope that you find the answer your looking for. Others may post as the day goes on and you might get your anwer here...you never know.

Create a calorie deficit through your diet. Eating fewer calories than you use makes your body use the fat storage in your belly to provide energy. The Centers for Disease Control and Prevention recommends a calorie deficit of 500 to 1,000 calories daily for 1 to 2 pounds in weight loss. To lose belly fat fast, aim for at least a calorie reduction of a 1,000 calories daily. Read nutritional labels to choose healthy food products.

I answered in the men's health forum as well. Do you have any history of anxiety? Was this a one off situation?

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