Men's health chest fat

Common Questions and Answers about Men's health chest fat

mens-health

1829282 tn?1325595258 The 13 Most Powerful Superfoods Avocados They're high in fat, but avocados contain healthful monounsaturated fat, which has been linked to a reduced risk of cancer, heart disease, and diabetes. "Avocados aid in blood and tissue regeneration, stabilize blood sugar, and are excellent for heart disorders," says Ed Bauman, Ph.D., director of Bauman College. They're loaded with fiber (11 to 17 grams per fruit) and are a good source of lutein, an antioxidant linked to eye and skin health.
Avatar f tn Just because a woman is obese, does not mean that inside side doesn't feel sexy and their are men who do go for the women that are obsese, but sooner or later the weight will because an issue due to health reason, especially to the heart. How fat is fat, if a person is obese, this is an unhealthy, unhealthy person, who's life is potentially in danger. I'm a beliver that a man has to love you and accept you as you are and everyone deserves to be loved and feel sexy too! Website....
1007653 tn?1259389567 As you squat back, sit on the box so your upper thighs are parallel to the floor. Then stand back up. Complete 1 to 3 sets of only 1 to 3 reps each. As you become stronger, use higher boxes and add weight, which creates more tension. Why it works: The box removes all momentum where the lift is most challenging, which forces your muscles to work harder to start back up. And by limiting your range of motion, you learn to handle heavier loads.
Avatar n tn Coughing causes a temporary rise in pressure in the chest and spinal canal, which blocks the areas in the spine where pain originates, according to Men's Health magazine editor Dave Zinczenko. Who knew? You can play tricks on your body to alleviate minor aches and pains. Zinczenko calls them simple self-healing tricks. "Whenever we're feeling achy or under the weather, we reach for the drugs in the medicine cabinet," Zinczenko told ABCNews.com.
Avatar m tn I had posted this in the "woman's health" forum area and got no comments back at all. That area doesn't seem as active of a community as this one. So I will re-post what I posted there related to my wife's hormone levels. As far as thyroid she is being treated with Armour and just got bumped up to 180 mg (from 165). her FT4 are BELOW range, her FT3 are about 25% to 50% of the range but the range is also wider than most ranges we see here.
Avatar n tn Hank is CLEARLY an intelligent individial who has - as a result of his own undoubted anxiety and obsession over his own cardiac issues (no offence Hank mate) - spent a great deal of time learning all he can about heart health and heart ill-health.
Avatar f tn HELP. i've a large pubic bone and fat mons pubis. if i wear bicycle pants or something a bit tight it doesnt look like a regular mound.it looks like i have b*lls. i think its because my pubic bone is high. and my mons is really plump and fat, not like a usual mound. others often make fun of me, they say i’m actually a man, that i’m not normal, that i’m disgusting, etc.
Avatar m tn I have been in the same boat as everyone on this forum with gastro problems, so I speak from experience. I never suggested you take your health into a store clerks hands, your health should be in your hands making an informed decision about everything you do. I suggest to everyone what has worked for me. Whether you decide to try it is up to you, but name calling isn't necessary. I am far from being a quack as you suggested, just someone who doesn't suffer from acid reflux anymore.
Avatar n tn The crepe-like skin is nearly gone! Hydration was what my skin needed. I've also been using it on my chest area and it is working great. If I come across something for the loose skin I will certainly share. Good luck ladies.
Avatar f tn Does anyone have any insight as to what could be causing these symptoms of chest pain and chest/back/arm/neck burning? Thanks for reading and any advice you might have.
Avatar n tn i know that if it was from birth, my mom would notice. because now they tell me things like you have fat, big, vagina. i really need to do something about it, but need to know what? and need to know what the problem really is and what may have caused it? and what kind of doctor i should see. and how i should explain it. please answer my questions asap. i cant take it anymore, and i find it embarrassing to share it w/ anyone else.
Avatar n tn Does it have extra flesh or fat like a false tail or just very bony and sticks out? If it its the latter and not causing you symptoms I wouldn't worry about it too much but would get an x-ray just in case to rule out any type of growth. (This would be very very rare and I wouldn't lose to much sleep over it unless it is causing you pain or discomfort). Just discuss it with a doctor and see what he thinks. Odds are you notice it more then anyone else.
Avatar n tn There are some periods throughout the day where it's not laboured and I feel as if I breathe normally, but then it creeps up on me and I have to start yawning again. My nose feels very clogged all the time and my chest, stomach, and back muscles feel very constricted when breathing. It's especially noticeable when I am working out...especially running and lifting weights. I have to stop every once in a while just to yawn (frustrating) to stop from getting dizzy.
Avatar n tn I am sorry for your Dx. I am a female but also now hypo.Since the beginning of my illness everything I read regarding the disease, when I stumbled across the stats of men getting it, I read through it. Dx is rare. specially on sub clinical Hypo or Hyper thyroidism in men. I believe this b/c men are less likely to see a doctor when they have symptoms. and if they do go and get Dx'd - most do not have the patience and stay on top of it.
Avatar n tn Most of my life I have been very under weight but I fell in love 4 years ago and got fat (fat for me). We got engaged and there was no way I was walking down the aisle that way. So I got married March 22, 2008 weighing 123!
Avatar n tn I was also experiencing what felt like the effects of sunburn on my entire upper chest. Since then, the arm has become slightly less sensitive but the pain /irritation to the skin had spread to the right half of my chest area and to the right shoulder blade area. Now, about five days later, I am sitting here in the middle of the night, unable to sleep. I am twisting and turning and cannot sleep. My hip/abdomen/rib area is sensitive to the mattress.
Avatar n tn I sit more comfortably and can bend forward without squishing my insides. All of my fat is centered at my mid-section and chest. I try to have a small salad at 3pm every day to keep me going, but like one of you mentioned, you forget to eat sometimes due to the MET. So when I do forget to eat in the in the afternoon causing my sugar go low, I keep the Agave Nectar at my desk or carry an apple with me (Balance Bars are nice too).
Avatar n tn Like you I was originally told that I had acid reflux which was crazy. My cough is a strong itch more under my right ear than in my chest; the cough is never in my chest, just in this location. I can press my finger on the area and cause myself to cough. If I am eating something (especially salty foods) and swallow, if a grain of food gets on the area I start to cough. If I lay on my right side and have sinus drainage, I cough.
Avatar n tn If you are overweight or have stomach fat you most likely have higher levels of estrogen which again cause erection problems and smaller flaccid penis size. I will monitor this thread and will answer any questions you guy's have.
Avatar n tn Hey hurts, Mine came on very gradually and the pain has changed (in other words, it covers a broader area now), but has stayed very consistent. Now it radiates to my ribs sometimes my chest feels stiff in the morning too. Got my ANA panel back - my doctor said it showed some positive/some negative factors (she thinks it may be an auto-immune issue) and has referred me to a rheumatologist - I go on March 15th. I live in a town that has only 2 rhuematologists (!
Avatar n tn 1. The health (standard skin health). 2. The function (urinoir dispenser, reproductive, pleasure). 3. The maintenance (standard health management according to the area's condition). 4. The aplication (serving the only husband is the safest to avoid STD, HIV, AIDS, & damage due to extreme use). Every nature creation, including in genetic factors, must have special aim. Nothing is 100% similar.
Avatar n tn I am self-employed now, so no health insurance at the moment. I have been contemplating my next move. Being that I have seen a urologist who dismissed it as just stress, my thought was to try and get a doctor who seems interested in unique problems, try and spark their interest. I have just been dealing with it. Every single day, as best I can. Some days its worse than others. But I am still breathing, so things could be much worse. Megazoid posted some really good info for you.
Avatar n tn It is a warm, sort of tingly sensation that lasts 5 seconds and occurs, I don't know, 10 times throughout the day. I wonder if I slept on the leg funny?? Stress?? I am 43 and in reasonably good health but seem to be a hypochondriac (spelling?) at times. I doubt this is related, but I have some sort of muscle strain in my hip/groin area that is possible due to an intense backpacking trip in October. Any feedback appreciated. Guess I could consult dr. after Xmas if still going on . . .
Avatar n tn I know you're an opera singer and we wouldn't want that powerful voice to be ruined but health comes first. Thyroid disease is a serious matter. I also recommend getting a few opinions from doctors. Hope this was helpful!
Avatar m tn my doctors told me i was not contagious . i have lesions on my chest and i was seroconverting i did not understand at the time you are highly contagious .i stayed away from him for 21/2 to 3 months i did not let him come anywhere near me but i felt really bad because we were very close and he couldnt understand why i wouldnt hug him anymore .when i came home from work one day he ran over to me while i was changing my shirt and hugged me bare chested.
Avatar n tn Your ovaries affect mental health later in life, and bone health. I can sense that you are resigned to having the surgery, but I sure wish you could delay it and explore some alternatives. NEITHER the patch or the pill or any other drug will ever, ever be able to replicate what your body does naturally. You will never be the same again. The surgery takes all of 20 minutes, and the effects last til the day you die. Did they tell you some of the things that can happen?
Avatar n tn While I agree that nursing beyond a certain age (even the World Health Organization recommends 2 years, AAP recommends at least a year) can be an issue, as we have seen here, it is not up to any of use to tell her she has sexually abused her child as a result. I do agree that her behavior now needs to be addressed. She is 3 years removed from nursing and she should be occupying herself with playing, reading, and writing, not your breasts.
Avatar m tn Let whatever is in your nose and sinuses drain slowly out of your nostrils, while the hot water of the shower falls on your chest. Put a finger across your top lip if you don’t like the salty water getting in your mouth. After about 20 seconds, snort inward, so the mucus goes into your throat, then do some hawking, and spit it out of your mouth. Repeat once or twice. Then, close one nostril, and blow out the open nostril as slowly and gently as you can.