Use of Effexor is controversial as many psychiatrists say it helps, but the research is leaning towards it causing an escalation of episodes causing rapid cycling in people with bipolar. I was rapid cycling and on
Wellbutrin. Once they removed the Wellbutrin the rapid cycling slowed down tremendously. I had to fight to be removed from it though, my psychiatrist didn't think it was a good idea.
Meds though are 60% of the fight the other 40% is learning to manage your condition.