Ketogenic diet meals

Common Questions and Answers about Ketogenic diet meals

ketogenic-diet

6990909 tn?1435275816 I suppose I naturally am doing the ketogenic diet and it does help. Avoiding glutton has made it where carbs are not a major part of my meals.
Avatar n tn Given your current situation and your extremely high blood sugars, if you want to reduce then using diet, then a very low carb diet / ketogenic diet would be the way to go. This diet however, may still not be enough to get your sugars down and you may still need insulin / other meds. Please know that if you eat a ketogenic diet you need to follow it strictly.
Avatar m tn just checked what a ketogenic diet is, this type of diet is extremely unhealthy and damages livers of any person hbver or not The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet: high fat damages the liver adequate-protein is ok but from vegetable or little white meat, no red meat, no diaries low-carbohydrate leads nowhere, it is processed and refined carbohydrates to increase blood glucose which makes damage, so the problems is refined cereals not not carbohydrates the a
Avatar n tn s best to get the exact amount of carbs that you should be eating from your doctor- different medical conditions will cause the limit to be more or less. I have always been given different recommendations for different meals as well. In general, the recommendation is 30-60 grams for meals, and 15-30 for snacks, but again- talk to your doctor about your situation specifically.
Avatar f tn Nathan was started on a diet for Seizure control...Ketogenic Diet. He had his last grand mal seizure the 3 day on the diet. His muscle and drop seizures ended 2 months later completely, but we noticed they were less harsh with each one he had til they just stopped." - excerpt from KetoGenic Diet for Seizures.
Avatar f tn She is on a ketogenic diet to help with the Lyme, so she gets low carbs, no sugar or processed foods, no dyed foods, no grains. I have called her pediatrician and scheduled an appointment to evaluate her, but thought I would ask here as well, because it'll be two weeks before they can see her. Thoughts, insights? Anything specific ringing a belly that I should look deeper into? Is there a connection to children's emotions and lyme, or is this two separate issues?
Avatar n tn My child has had a g-tube for 6 years because of the ketogenic diet in which she is coming off now, she eats everything, no problem with swallowing, she drinks a whole can of pop at times but how do I get her to drink her whole fluid alotment of 1500ml a day? Or will she pick it up once I can offer her a variety of drinks?
Avatar m tn @sper_sally888 ..Thanks for info. with 4 unit lantus my low gets 30 some time depending on meal.other wise my sugar levels are in range I wanted to confirm lantus alone is sufficient for me or i need to add rapid insulin also. C-PETIDE SERUM - IS .
Avatar n tn May I suggest you do some research on the Ketogenic Diet. It is a huge lifestyle change, but is totally worth it. Ketogenic lifestyle requires that you cut out almost all carbs. You eat less than 20g of carbs a day, moderate amount of protein 50-100g/day (60-75 is ideal for most people), and 100-150g fat/day. It is a high fat diet that switches your body from using carbs for energy to using fat for energy.
Avatar f tn These also can work well, and reduce blood sugars / requirements for medications. Please do educate yourself well on these. The current trend for ketogenic diet is limit carbs, adequate protein and enough healthy fats to make up energy requirements.
Avatar n tn I started a ketogenic diet on Saturday and the last few days I've been feeling gassy and have slight "cramps", around the belly button area. Why is that?
Avatar f tn 2 in the Annals of Internal Medicine shows the low carb high fat diet excels for weight loss and heart health. The low fat diet saw more lean muscle lost than body fat. Good tip: avoid low fat everything. :) "People who avoid carbohydrates and eat more fat, even saturated fat, lose more body fat and have fewer cardiovascular risks than people who follow the low-fat diet that health authorities have favored for decades, a major new study shows.
Tbd Low carb, adequate protein, fat for energy balance - otherwise known as ketogenic of low carb diet. In this diet carbs are typically restricted to 30g or less per day. This diet also includes abundant non-starchy, non-sweet vegetables and plant foods. 2. Very low fat, adequate protein, high carb. This is the plant based and even vegan diet that some are promoting. This diet does not have processed foods.
Avatar m tn Sorry about your son. There is a movie you might want to watch concerning epilepsy. The movie is "First Do No Harm". It is a true story concerning the use of the Ketogenic Diet with good results in treating epilepsy in children. Sure wish you the best with your son.
Tbd Eat low carb / ketogenic diet. Avoid or strictly sugars, grains, starchy vegetables, and sweet fruits. Use a blood glucose meter to determine the effect of your diet on your blood sugar. This will help you fine tune what foods do and don't affect your blood sugars, and to what degree.
Avatar n tn I have just read a book on fasting and using a ketogenic diet for weight loss and diabetes reversal. I am trying it now and am finding it very easy to implement. There are various fasts you can do. I am sure you can find one or two ways to work for you. You should get this book! I have tried all of the diets in my 63 yrs of life and none have given lasting results. I feel like this way is going to be much easier to do than those I have tried in the past.
Avatar n tn Diet change (such as ketogenic diet, low GI diet, or paleo diet) and exercise is recommended to improve symptoms of PCOS.
Avatar m tn Irrespective, assuming type 2 diabetes, the treatment will be losing weight if overweight, cutting carbs (particularly sugar, grains, starches - look into low carb / ketogenic diet), exercise, and medications if the previous lifestyle approaches are not sufficient. You can do this.