Ketogenic diet foods

Common Questions and Answers about Ketogenic diet foods

ketogenic-diet

6990909 tn?1435275816 Has anybody tried a ketogenic diet for health issues? I'm just trying to find holistic ways to deal with RA. I have tried focusing on foods with anti-inflammatory properties but am continuing the search. Thanks for your input!
Avatar m tn just checked what a ketogenic diet is, this type of diet is extremely unhealthy and damages livers of any person hbver or not The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet: high fat damages the liver adequate-protein is ok but from vegetable or little white meat, no red meat, no diaries low-carbohydrate leads nowhere, it is processed and refined carbohydrates to increase blood glucose which makes damage, so the problems is refined cereals not not carbohydrates the a
Avatar f tn She is on a ketogenic diet to help with the Lyme, so she gets low carbs, no sugar or processed foods, no dyed foods, no grains. I have called her pediatrician and scheduled an appointment to evaluate her, but thought I would ask here as well, because it'll be two weeks before they can see her. Thoughts, insights? Anything specific ringing a belly that I should look deeper into? Is there a connection to children's emotions and lyme, or is this two separate issues?
Avatar n tn I started a ketogenic diet on Saturday and the last few days I've been feeling gassy and have slight "cramps", around the belly button area. Why is that?
Avatar n tn Given your current situation and your extremely high blood sugars, if you want to reduce then using diet, then a very low carb diet / ketogenic diet would be the way to go. This diet however, may still not be enough to get your sugars down and you may still need insulin / other meds. Please know that if you eat a ketogenic diet you need to follow it strictly.
Tbd Eat low carb / ketogenic diet. Avoid or strictly sugars, grains, starchy vegetables, and sweet fruits. Use a blood glucose meter to determine the effect of your diet on your blood sugar. This will help you fine tune what foods do and don't affect your blood sugars, and to what degree.
Tbd key words will be low-carb, and keto. If you do look into ketogenic diet, do not use it as an excuse to eat too much fat; if you want to lose weight fat has to be limited to fats that come naturally with the foods that you eat, rather than lots of extra fats being added. There are now many cases where this has happened (you can look up Virta Health a company that tries to guide patients to do this), and there are also many online supportive communities.
Tbd Hi JMst. The intermittent fasting and Ketogenic diet is working great for me. Eating two times a day 12 pm and 6 pm.
Avatar f tn Nathan was started on a diet for Seizure control...Ketogenic Diet. He had his last grand mal seizure the 3 day on the diet. His muscle and drop seizures ended 2 months later completely, but we noticed they were less harsh with each one he had til they just stopped." - excerpt from KetoGenic Diet for Seizures.
Avatar n tn I personally eat a Ketogenic diet of 20g or less net carbs a day. Most of my diet comes from meat, cheese and non-starchy vegetables. The high levels of fat in my diet help keep me satiated and promotes weight loss. I also tend to avoid artificial sweeteners as much as possible. I eat gluten free and grain free.
Avatar n tn My child has had a g-tube for 6 years because of the ketogenic diet in which she is coming off now, she eats everything, no problem with swallowing, she drinks a whole can of pop at times but how do I get her to drink her whole fluid alotment of 1500ml a day? Or will she pick it up once I can offer her a variety of drinks?
Avatar n tn May I suggest you do some research on the Ketogenic Diet. It is a huge lifestyle change, but is totally worth it. Ketogenic lifestyle requires that you cut out almost all carbs. You eat less than 20g of carbs a day, moderate amount of protein 50-100g/day (60-75 is ideal for most people), and 100-150g fat/day. It is a high fat diet that switches your body from using carbs for energy to using fat for energy.
Avatar m tn @sper_sally888 ..Thanks for info. with 4 unit lantus my low gets 30 some time depending on meal.other wise my sugar levels are in range I wanted to confirm lantus alone is sufficient for me or i need to add rapid insulin also. C-PETIDE SERUM - IS .
10094372 tn?1407761844 I had full body seizures from magnesium deficiency. Also look into the ketogenic diet (low carb, high fat diet). Here is one excerpt from Diet Doctor's article" How a Diet Change Can Free People from Epilepsy... "I’ve now gone four months without medication and no seizures. My diet is a 80/15/5 (fat/protein/carbs) ratio diet, and it works very well for me. My ketones are showing “green” in the mornings and “yellow” in the afternoon, using the Ketonix.
Avatar m tn Sorry about your son. There is a movie you might want to watch concerning epilepsy. The movie is "First Do No Harm". It is a true story concerning the use of the Ketogenic Diet with good results in treating epilepsy in children. Sure wish you the best with your son.
Avatar f tn I suggest you look into low carb / ketogenic diet. It can be very helpful. There are many delicious foods available, and as this way of eating is becoming more popular and more common, you will find more choices. Please also check out Bernstein Diabetes University on U-tube for very comprehensive lectures and information sessions.