How to teach healthy eating to kids

Common Questions and Answers about How to teach healthy eating to kids

eating

Avatar n tn I don't know what kind of carbs she's eating but if it's mostly junk food and sweets the solution is simple - keep it out of the house. Stock the fridge and pantry with healthy food and use junk food as a treat when you're out. Even if the treat is every day which I almost think you will need to do.
Avatar n tn Not in any serious way, but just to make an effort to explain how I am feeling at different times. Like when she hugs me, I tell her it makes me feel happy. Or if I am feeling a little down, I will tell her that I am feeling sad. And so she is slowly starting to understand feelings I think (because she willt ell her stuffed animals she is happy or sad or angry). Good luck, I hope one of these things helps you.
4423351 tn?1354369925 I know I need to eat, but when Im not hungry and try to force it I just feel sick. How can I teach my body to recognize HUNGER again?
Avatar f tn I'm 5'4 146lbs and I'm 5weeks pregnant with my 3rd bby. Both times before I gained way to much and I wrked really hard to lose as much as I did.... so I'm wondering what u are doing to keep your weight gain at an OK #? I am hoping to gain like 20 lbs since I already have a little extra weight I could have lost lol....
Avatar f tn I fall short while it comes to making learning game cause he knows it and he losses interest in it ghe moment he knows she is trying to teach me....
Avatar n tn My friend's daughter said that she discover how to make her feel good with old curvy chair which she grown up with. She's 6year old. But DHS said to her someone have to teach her how to do it, and they're point finger to her older son. He said he never hand on his younger sister. Is it possible that 6year old can discover how to masterbate herself? And if wnyone know if there's any kind of articles that may help us understand it.
Avatar f tn Im just gona shove it in ther faces lol seriously though im just gona put it out ther and ignore everything they say. Prove to them they wer wrong and hopefully teach them to respect me more to know what im doing. Just go for it!
Avatar n tn I need some suggestions on healthy eating throughout pregnancy.I have two kids but this pregnancy I'm really really wanting to be really healthy since I haven't lost baby weight from my second son seeing as he's only 5 months old.
Avatar n tn Any body eating healthy?! Am 27s and 1d and I'd like to starting healthy and exercise.. But I don't now if its a good idea.. Any advice?!
Avatar m tn Don't mean to be glib, but you just have to do it. You already know what you need to do. One way to make it more of a fun thing to do is to think of it as a positive and permanent change in your life, and start hanging out in health food stores where you'll find organically grown food -- it really does taste better, sweeter, and less tough because they have to use older seeds that weren't bred to be grown for selling purposes rather than for flavor. That's a way to start.
Avatar m tn Ordinarily I would recommend that you find an eating disorder doctor who can help you quit. There is no simple way to tell you how to do it since in order to quit you must understand why you are doing it and why you are insisting on eating too much rather than just controlling your eating in the first place.
349463 tn?1333571576 I just started Joel on cereal this last week. He was just shy of 4 months. He did really well. I started with 1 TBS of cereal mixed with 4 TBS of formula once a day. The first couple of days I just gave him a couple of spoon fulls to get used to it but now he is eating almost 2 TBS. He will also open his mouth for the cereal and fuss if he isn't finished and I take the bowl away.
12155605 tn?1437372946 s are alive im pregnant with another girl and i feel like its the same thing like im sp thankful her father is in her life and gonna be in his unborn childs life but it just ***** that my mother and father are such terrible parents to all of us and my dad and so into himself and my mom is so into him also like how do i tell them in the future why they only have their fathers mother in their life it makes me soo upset because i dont have any grandparents in my life and the only one that is dead i
Avatar f tn s up to you as the parent to teach them that sometimes it takes a few tries to like certain foods. Kids like colorful and fun looking foods. There are several kids cookbooks out to give you ideas.
Avatar n tn t work really well. And also my back and upper body looks strong too. Can someone teach me how to look more slim?
Avatar f tn I have a son like this also. My first born was always in the 90th percentile and my second son was always in the 10th. They are a year apart so it's a good visual of how different kids can be. My smaller son has never been a huge eater but a healthy one. That's really key, keep them eating healthy. Our doctor checks how they are growing based on their own growth curve. My younger son though smaller was always healthy in his growth at each well visit.
Avatar n tn To have healthy bone marrow is to keep your white (immune system) and red blood cells healthy by eating healthy. Eating the proper fruits, vegetables, carbohydrates, proteins and moderate fats daily.
Avatar f tn My Dr told me that the most important thing right now is to just eat what you can keep down, and worry about the healthy eating once the morning sickness has passed. Try to eat healthy, but if you can't, just worry about keeping food supplied to your overworked body. You'll be fine as long as you avoid raw meats, fish and sprouts etc.
Avatar m tn Please don't take this the wrong way, but is she bright? Because she obviously has no grasp at all on nutrition and what she's doing to herself long-term.
5536886 tn?1455827346 Thanksgiving is just about here, and it's the perfect time to talk to your kids about being thankful. It's not always easy for kids to understand how important it is to be grateful for what they have- what are some ways that you try to teach your kids gratefulness?
Avatar f tn This is my second out break of Herpes. I knew I was going to get it, because my partner has it, i knew he had it when we first met. I love him very much, But now i have a painful itchy rash thing on my crotch. We have a two year old which sometimehims i feel the stress too much and i Got this outbreak. yesterday was the first time i actually said it to myself and my partner. I was sad, scared, and unsure how to feel.
Avatar n tn Try to view food as a resource/fuel for your body and nothing more... Also it's ok to have Mcdonalds just portion the meals... A diet soda and plan hamburger isn't so bad for you. Take care of your body now and in 50 years your body will thank you for the decision you made.
Avatar f tn Eating healthy is like the hardest thing for me to do right now. I want to devour everything and anything, how can I start and make myself eat more healthy?
9310208 tn?1410859285 I used to eat healthy before I got pregnant but ever since I've gotten pregnant the sight of fruits and veggies make me so sick feeling. Any advice on how to eat better?
2020005 tn?1628125976 I can do great exercising, I really push myself to get it done, my down fall is seriously eating healthy. I can eat healthy all day long, then at the end of the day cave completely. I can't let myself ignore my hunger breastfeeding or my supply will completely diminish. I've been eating a good breakfast, good lunch, a snack between lunch and dinner, and then dinner, and a snack later on. I'm having SUCH a hard time eating healthily.